47422 orange roughy one Recipes
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Broiled Orange Roughy for one (double for two)orange roughy fillet, margarine or 1/2 tbsp butter, melted and3 Moreorange roughy fillet, margarine or 1/2 tbsp butter, melted, dried parsley, salt, paprika11 min, 5 ingredients
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Roughy Caribbean Grilled Almond Orange Roughyorange roughy fillets (6-8 oz each) and10 Moreorange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)30 min, 11 ingredients
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Roughy Glazed Broiled Orange Roughy Filletsorange roughy fillets (6 oz each), fresh lime juice and3 Moreorange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt24 min, 5 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Orange Roughy W/ Mushrooms and White Wineorange roughy, paprika, salt, pepper, mushrooms and5 Moreorange roughy, paprika, salt, pepper, mushrooms, green onions, butter, dry white wine, sliced almonds, parmesan cheese10 ingredients
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Orange Roughy with Dill Sauceorange roughy fillets, low-fat mayonnaise, lemon juice and4 Moreorange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese7 ingredients
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Orange Roughy with Indian-Spiced Tomato Sauceorange roughy fillets or red snapper fillets (each about ... and5 Moreorange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt6 ingredients
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Orange Roughy Fillets With Lemon Basil Butterorange roughy fillet (or another mild fish like tilapia) and4 Moreorange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese25 min, 5 ingredients
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Orange Roughy With Sherry and Herb Sauceorange roughy fillets, butter, flour, chicken broth and7 Moreorange roughy fillets, butter, flour, chicken broth, sherry wine, chives, chopped, basil, thyme, salt, black pepper, tomato, sliced about 1/4 inch thick1 hour , 11 ingredients
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Orange Roughy Dijonorange roughy fillets (each fillet should weigh between 6... and8 Moreorange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb25 min, 9 ingredients
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Orange Roughy Bundlesorange roughy fillets (fresh or frozen, thawed ) and4 Moreorange roughy fillets (fresh or frozen, thawed ), parmesan cheese, cayenne pepper, zucchini, sliced into 1/4 inch rounds, sweet red pepper, trimmed and julienned25 min, 5 ingredients
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