242 onion soup tofu Recipes
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onions, thinly sliced (about 2 1/2 cups), cooking oil and8 Moreonions, thinly sliced (about 2 1/2 cups), cooking oil, brown sugar, flour, vegetable broth or 4 cups chicken broth, cooked smoked chicken (can substitute bbq-flavored tofu), dry white wine, black pepper, gruyere cheese or 1/4 cup blue cheese, crumbled, fresh parsley, minced40 min, 11 ingredients
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sheets nori , torn into pieces, extra firm tofu, diced and5 Moresheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix1 hour , 7 ingredients
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smart ground, low fat chicken broth and15 Moresmart ground, low fat chicken broth, shredded bamboo shoots, shitake mushrooms, green onions, chopped, tofu, sliced in 1 in sticks, baby corn, low sodium soy sauce, white wine, vinegar, fresh spinach, chopped shallots, fresh ginger, chopped garlic, lemongrass, olive oil, toasted sesame oil17 ingredients
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firm tofu, low-sodium vegetable bouillon granules and10 Morefirm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes15 min, 12 ingredients
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silken tofu , bite-sized cubes, drained in colander at le... and8 Moresilken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt3 hour 30 min, 9 ingredients
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olive oil, onion, finely chopped, garlic, minced, water and13 Moreolive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste35 min, 17 ingredients
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tofu (medium or firm ) and16 Moretofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)30 min, 17 ingredients
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onion, chopped and16 Moreonion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu45 min, 17 ingredients
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The Other Tofu Loafextra firm tofu, pressed and cut into cubes and9 Moreextra firm tofu, pressed and cut into cubes, sized onion, cut into chunks, garlic cloves, ketchup (plus more for glaze on top), nutritional yeast, poultry mixed spice, lipton onion soup mix, canola oil, breadcrumbs, salt and pepper1 hour 7 min, 10 ingredients
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Diet Cabbage Soup With Proteinhead cabbage, green onions, canned tomatoes, green pepper and8 Morehead cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice2 hour 15 min, 12 ingredients
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Miso, Chicken and Green Onion Souplean cooked chicken breasts or 2 cups cooked turkey or 2 ... and7 Morelean cooked chicken breasts or 2 cups cooked turkey or 2 cups firm tofu, cut in 1/2-inch cubes, onion, peeled and chopped, green onions, trimmed and chopped, portabella mushrooms, peeled and sliced, low sodium chicken broth or 8 cups vegetable broth, miso, sea salt, black pepper35 min, 8 ingredients
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Chinese Cabbage and Bean Cake Soupchicken broth, dried shrimp, ginger , slice and6 Morechicken broth, dried shrimp, ginger , slice, bamboo shoot , slice, salt, oyster sauce, green onion, minced, tofu, 1/2 inch cube, chinese cabbage , 1/2 inch slice15 min, 9 ingredients
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Tofu Split Pea Soupsoft tofu, chopped fresh spinach and9 Moresoft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste2 hour , 11 ingredients
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Spicy Vietnamese Tofu Souptofu diced, mushrooms sliced into long strips and6 Moretofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced8 ingredients
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Tofu Cream of Mushroom Soupsilken tofu, onion, chopped, garlic cloves, minced and8 Moresilken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)20 min, 11 ingredients
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Soup Lemon Vegetable Pepper Souplemon juice, oil , 1 tsp, onion, diced 1 medium and10 Morelemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp25 min, 13 ingredients
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