Chinese Cabbage and Bean Cake Soup Recipe

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Chinese Cabbage and Bean Cake Soup
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Ingredients:

Directions:

  1. In a stockpot add in broth, shrimps, ginger, bamboo, salt, oyster sauce and white part of the green onion brings to a rolling boil. Reduce to a simmer for 5 minutes add in bean cake, cabbage and green onion bring back to a rolling boil. Adjust season to taste and turn off heat. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.33 Kcal (1408 kJ)
Calories from fat 148.71 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 29.58mg 10%
Sodium 3263.41mg 136%
Potassium 653.48mg 14%
Total Carbs 22.15g 7%
Sugars 2.77g 11%
Dietary Fiber 3.77g 15%
Protein 19.1g 38%
Vitamin C 35.7mg 60%
Iron 3.3mg 18%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 48.11 Kcal (201 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 25%
Cholesterol 4.23mg 10%
Sodium 466.81mg 136%
Potassium 93.47mg 14%
Total Carbs 3.17g 7%
Sugars 0.4g 11%
Dietary Fiber 0.54g 15%
Protein 2.73g 38%
Vitamin C 5.1mg 60%
Iron 0.5mg 18%
Calcium 38.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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