22 nut power Recipes

  • Power Bars
    white sugar, light corn syrup, reduced fat peanut butter and
    1 More
    white sugar, light corn syrup, reduced fat peanut butter, wheat and barley nugget cereal (e.g. grape-nuts)
    4 ingredients
  • Power Smoothies
    banana, strawberries, frozen or fresh and
    11 More
    banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)
    3 min, 13 ingredients
  • Spring Power Salad
    low-fat buttermilk, extra-virgin olive oil and
    7 More
    low-fat buttermilk, extra-virgin olive oil, fresh lemon juice, salt and pepper, navel orange, peeled and sliced crosswise into 1/4-inch slices, cucumber , sliced into ribbons, baby romaine leaves, pine nuts, cooked salmon fillets
    9 ingredients
  • Jo-Ann's Power Bars
    quick-cooking rolled oats, whole wheat flour and
    10 More
    quick-cooking rolled oats, whole wheat flour, wheat and barley nugget cereal (e.g. grape-nuts), ground cinnamon, beaten egg, applesauce, honey, brown sugar, vegetable oil, unsalted sunflower seeds, chopped walnuts, chopped dried mixed fruit
    40 min, 12 ingredients
  • Protein Fiber Power Muffins
    whole wheat flour, ground flax meal, wheat bran, oats and
    15 More
    whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract
    25 min, 19 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Vegan Truffles
    vegan cream cheese and
    3 More
    vegan cream cheese, vegan chocolate chips (semisweet, bittersweet, whatever you like), powered sugar, add more chocolate chips , chopped nuts, coconut, cocoa, flavored liqueur, whatever
    2 min, 4 ingredients
  • Power Flapjacks Power Flapjacks
    butter, soft brown sugar, crunchy peanut butter, honey and
    2 More
    butter, soft brown sugar, crunchy peanut butter, honey, porridge oats (not jumbo oats), dried fruit , pine nuts, almonds, etc (mixed)
    45 min, 6 ingredients
  • Power Packed Popcorn Cookies Power Packed Popcorn Cookies
    vanilla extract, egg, popped popcorn, baking powder and
    10 More
    vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ
    10 min, 14 ingredients
  • Power Packed Popcorn Cookies Power Packed Popcorn Cookies
    whole wheat or all purpose flour, baking powder and
    12 More
    whole wheat or all purpose flour, baking powder, baking soda, salt, butter softened, brown sugar, egg, vanilla extract, toasted wheat germ, oatmeal, flaked coconut, popped popcorn, riasins , dried cranberries or other dried fruit chopped, sunflower seeds or chopped nuts
    14 ingredients
  • Aspen Power Bars Aspen Power Bars
    old fashioned oats, old fashioned oats, light brown sugar and
    14 More
    old fashioned oats, old fashioned oats, light brown sugar, light brown sugar, unsweetened flaked coconut , heaping, kosher salt, nuts or 3/4 cup sunflower seeds, powdered milk, raisins, dried cranberries, butter, honey, peanut butter or 1/2 cup soy butter, peanut butter or 1 tbsp soy butter, vanilla extract, jam (any flavor ), jam (any flavor )
    35 min, 17 ingredients
  • Oatmeal Power Bars Oatmeal Power Bars
    butter, softened, sugar, brown sugar, eggs or egg whites and
    11 More
    butter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice
    25 min, 15 ingredients
  • Peanutty Power Shake Peanutty Power Shake
    bananas, cut up, ice cube, carton nonfat vanilla yogurt and
    2 More
    bananas, cut up, ice cube, carton nonfat vanilla yogurt, peanut butter, grape-nuts cereal (optional)
    5 min, 5 ingredients
  • Raw No-Bake Power Bars Raw No-Bake Power Bars
    cashews or mixed nuts, dates and
    3 More
    cashews or mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey
    5 ingredients
  • No Bake Power Bars (Raw) No Bake Power Bars (Raw)
    cashews or 2 cups mixed nuts, dates and
    4 More
    cashews or 2 cups mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey, coconut (optional)
    20 min, 6 ingredients
  • Berry Breakfast Power Bar Berry Breakfast Power Bar
    dessert apples, chopped, lemon juice and
    11 More
    dessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )
    40 min, 13 ingredients
  • Mache and Herb Power Salad (Ted Allen) Mache and Herb Power Salad (Ted Allen)
    mache or mixed baby greens, flat-leaf parsley leaves and
    6 More
    mache or mixed baby greens, flat-leaf parsley leaves, basil leaves, strong fresh herbs , such as chives, chervil, tarragon or dill, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, pine nuts or slivered almonds, toasted
    15 min, 8 ingredients
  • Rocky Road Chocolate Cake Rocky Road Chocolate Cake
    butter, surar, sq unsweetened chocolate, melted, eggs and
    10 More
    butter, surar, sq unsweetened chocolate, melted, eggs, flour, buttermilk or, if you have no , add 1tsp vinegar to a cup of regular milk, soda, icing, sq. unsweetened chocolate, butter, soft, powered sugar, half and half or cream, chopped nuts, marshmallows
    45 min, 14 ingredients




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