114 nonfat yogurt dips Recipes

plain nonfat yogurt, chives, minced, garlic, minced, basil, minced, salt, cracked black pepper

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemon juice, fresh parsley, chopped, salt (to taste), black pepper (to taste)

plain nonfat yogurt, honey, brown sugar (not packed), cinnamon, apple

parsnip, peeled ,cut into chips (apprx 2 x1/2 pieces), vegetable oil, cumin, coriander, salt and pepper, nonfat yogurt, curry powder or 1/4 tsp curry paste, chives, chopped

nonfat plain yogurt, leek soup mix (knorr), seeded peeled and chopped cucumber, chopped fresh italian parsley, chopped fresh dill (or 1 tbsp dillweed)

nonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

dannon plain nonfat yogurt, prepared salsa, chopped fresh cilantro leaves (optional)

plain nonfat yogurt, garlic clove, pressed, dried dill weed, dried mint, white wine vinegar

dannon plain nonfat yogurt, cucumbers, peeled, seeded and grated (about 3 cups), fine minced red onions, chopped fresh mint, ground cumin

plain nonfat yogurt, cumin, chili powder, dried cilantro, salt, cayenne pepper

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

plain nonfat yogurt (scant 2 cups), ground cumin, avocado, peeled, halved, pitted, coarsely chopped, chopped fresh cilantro, minced jalapeno, garlic clove, minced

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

nonfat cottage cheese, plain nonfat yogurt, skim milk, frozen spinach, thawed and squeezed of excess moisture, blue cheese, crumbled, white wine worcestershire sauce, pumpernickel bread (for bowl , and dipping )

nonfat yogurt, prepared chocolate fudge sauce, frozen orange juice concentrate, thawed