Directions:
- Mix first four ingredients together.
- Core and slice apple.
- Simply dunk the apple slices into the yogurt mixture!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.75 Kcal (920 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 45.89mg | 2% | |
| Potassium | 374.15mg | 8% | |
| Total Carbs | 45.02g | 15% | |
| Sugars | 36.33g | 145% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 147.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 69.16 Kcal (290 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 2% | |
| Sodium | 14.44mg | 2% | |
| Potassium | 117.75mg | 8% | |
| Total Carbs | 14.17g | 15% | |
| Sugars | 11.43g | 145% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 3.73g | 24% | |
| Vitamin C | 2.9mg | 15% | |
| Calcium | 46.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Apples with Blueberries
Apples, Plain nonfat yogurt, Frozen blueberries and 3 more.. -
Momma Pritchett's Grilled Pork Chops and Apple-Pear Topping
Light brown sugar, Soy sauce, Orange juice and 12 more.. -
Fresh Fruit Minty Dip
Greek yogurt, Honey, Vanilla extract, Ground cinnamon and 2 more.. -
No Fat Carrot Raisin Salad
Nonfat yogurt, Honey, Lemon juice, Cinnamon and 3 more.. -
Cheddar Apple Pie Dip
Brown sugar , firmly packed, Ground cinnamon and 7 more.. -
Apple Pie a La Mode Shake
Plain nonfat yogurt, Applesauce, frozen, Brown sugar and 2 more.. -
Apple Crisp
Light brown sugar, Ground cinnamon, Apples, Lemon juice and 4 more.. -
Cinnamon Sugar Apple
Brown sugar, Cinnamon, Apple -
Caramel-Apple Dip
Cream cheese, softened, Honey, Caramel ice cream topping and 2 more.. -
Autumn Baked Acorn Squash
Acorn squash, Butter, Honey (i use raw ), Brown sugar and 5 more.. -
Tennessee Apple Upside-Down Cake
Butter or margarine, Brown sugar, Ground cinnamon and 12 more..
Also Try
-
Parsnip Oven Frys with Yogurt Dip
Parsnip, peeled ,cut into chips (apprx 2 x1/2 pieces) and 7 more.. -
-
Spicy Eggplant Fritters With Yogurt Dip
Eggplants (about 600g) or 2 medium , peeled, chopped (abo... and 19 more.. -
Baked Butternut Falafels With Cucumber Yogurt Dip
Butternut squash , deseeded and cubed, Olive oil, divided and 18 more.. -
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Apple, Cinnamon, Nonfat yogurt and 2 more.. -
Scooby's Yogurt Dip (Lunch Box Surprise)
Vanilla yogurt , organic if possible, Honey (to taste) and 1 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
