Directions:
- Line a large strainer with a coffee filter or paper towel and place over a mixing bowl.
- Pour in yogurt and let sit until some of the liquid has drained away and the yogurt is the consistency of sour cream, about one hour.
- Transfer to small mixing bowl; stir in salt and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.03 Kcal (293 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 333.73mg | 14% | |
| Potassium | 172.07mg | 4% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 131mg | 13% | |
| Amount Per 100 g | |||
| Calories | 58.33 Kcal (244 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 278mg | 14% | |
| Potassium | 143.33mg | 4% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 2.96g | 14% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.87g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 109.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coriander/Cilantro Yoghurt (Very Easy Side Dish)
Greek yogurt (500g) and 3 more.. -
Confetti Quesadillas With Colby And Monterey Jack ...
Soft corn tortillas and 10 more.. -
Thai Squash Soup
Vegetable oil, Chopped onions, Garlic cloves, chopped and 8 more.. -
Shrimp Curry
Plain nonfat yogurt, White wine vinegar, Salt, Sugar and 11 more.. -
Red Lentil Stew With Yogurt Sauce
Plain nonfat yogurt, Fresh cilantro leaves, Canola oil and 10 more.. -
Cilantro Yogurt Dressing
Nonfat plain yogurt, Cilantro, stems removed, Garlic clove and 2 more.. -
Moroccan Vegetable and Chickpea Tagine
Greek yogurt, Sunflower oil and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
