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Lemon Yogurt Dip (Weight Watchers Friendly) Recipe

Lemon Yogurt Dip (Weight Watchers Friendly) Recipe

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Lemon Yogurt Dip (Weight Watchers Friendly)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Combine all ingredients in a small bowl. Whisk to mix well and smooth out yogurt.
Refrigerate at least 30 minutes before serving to allow flavors to blend.
Serve with fresh vegetables as an appetizer dip; use as a sauce for steamed broccoli, caulifower, asparagus or artichokes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.27 Kcal (110 kJ)
Calories from fat	12.45 Kcal
		% Daily Value*
Total Fat	1.38g	2%
Cholesterol	2.42mg	1%
Sodium	27.24mg	1%
Potassium	26.35mg	1%
Total Carbs	1.92g	1%
Sugars	0.8g	3%
Dietary Fiber	0.05g	0%
Protein	1.54g	3%
Vitamin C	1mg	2%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	101.29 Kcal (424 kJ)
Calories from fat	48.02 Kcal
		% Daily Value*
Total Fat	5.34g	2%
Cholesterol	9.33mg	1%
Sodium	105.04mg	1%
Potassium	101.6mg	1%
Total Carbs	7.41g	1%
Sugars	3.09g	3%
Dietary Fiber	0.19g	0%
Protein	5.94g	3%
Vitamin C	3.8mg	2%
Iron	0.1mg	0%
Calcium	67.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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