Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.43 Kcal (203 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 29.14mg | 1% | |
| Potassium | 123.73mg | 3% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.65 Kcal (250 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 1% | |
| Sodium | 35.89mg | 1% | |
| Potassium | 152.4mg | 3% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 2.92g | 9% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 9.79g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 6.2mg | 28% | |
| Calcium | 113.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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