36 morning green Recipes

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

frozen hash brown potatoes, bacon, diced cooked and drained or 1 lb cooked ham, cubed, diced onion, green bell pepper, diced, shredded cheddar cheese or 1 1/2 cups monterey jack cheese, dozen egg, milk, salt, pepper (more or less to taste)

raisins, flour, natural bran, sugar, baking soda, cinnamon, salt, carrots, peeled, grated, tart green apple, peeled, cored, grated, sliced almonds, sweetened flaked coconut, eggs, vegetable oil, applesauce, vanilla

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

english muffins, eggs, chopped green onion, shredded cheddar cheese, vegetable oil, ground breakfast sausage

bulk pork sausage, cooked and drained, swiss cheese, shredded, cheddar cheese, shredded, unbaked pastry shells (9 inches), eggs, lightly beaten, milk, onion, chopped, sweet red pepper, chopped, green pepper, chopped

eggs, splash milk/water/half and half, tomatoes, onions chopped, hand full of chopped cilantro, green onion chopped, salt and black pepper, any cheese

egg substitute, fat-free milk, pepper, salt, chopped sweet orange pepper, green onions, thinly sliced, canola oil, cubed fully cooked ham, shredded reduced-fat cheddar cheese

butter, eggs, ground black pepper, oil, tortilla chips, green onions, chopped, red enchilada sauce, kraft mexican style shredded four cheese with a touch off philadelphia, fresh cilantro, coarsely chopped, avocado, chopped

onion, chopped, green pepper, chopped, garlic clove, minced, butter, chopped tomatoes, minced fresh parsley, eggs, lightly beaten, shredded mozzarella cheese, soft bread crumbs, worcestershire sauce, salt, pepper

baby spinach, nonfat plain yogurt, chunk pineapple, drained, banana, filtered water

sliced white bread, sliced or shaved ham, shredded cheddar cheese, eggs, chopped onion, chopped green pepper, dry mustard, black pepper, worcestershire sauce, tabasco pepper sauce, milk, butter or margarine, melted

morning steaks, onion, button mushrooms, tomatoes, green pepper, head garlic (need to roast until soft), submarine sandwich bread (of any kind), swiss cheese (or your fav.), cooking oil

flour tortillas, lean mild sausage, chopped onions, garlic, minced, dried oregano, crushed, ground cumin, salt, shredded monterey jack cheese (8 oz), eggs, milk, diced mild green chili peppers, drained, sour cream, chopped tomatoes , sliced green onions, shredded lettuce, sliced ripe olives, and salsa

bulk pork sausage, cooked and drained, shredded swiss cheese, shredded cheddar cheese, unbaked pastry shells (9 inches), eggs, lightly beaten, milk, chopped onion, chopped sweet red pepper, chopped green pepper

eggs, whisked, onion, chopped, bell pepper, chopped, sliced mushrooms, roll of breakfast sausage, salt and pepper, softened cream cheese, chopped black olives, butter, divided, bread, sliced green onions , optional

baked potato, green peppers, chopped, onions, chopped, garlic powder, hot sauce, pepper, margarine, eggs, egg whites, water, lowfat mozzarella cheese, shredded, tomato, sliced

fat free egg substitute, skim milk, nonfat sour cream, salt, pepper, green onion, chopped, vegetable oil cooking spray