Directions:
- In a large bowl, combine sausage and cheese. Place half of mixture in each pastry shell. In a large bowl, combine the eggs, milk, onion and pepper.
- Pour half over sausage in each shell. Bake at 350° for 55-60 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before cutting. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.32 Kcal (1379 kJ) | ||
| Calories from fat | 201.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 34% | |
|---|---|---|---|
| Cholesterol | 118.65mg | 40% | |
| Sodium | 547.23mg | 23% | |
| Potassium | 238.33mg | 5% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 249.24 Kcal (1044 kJ) | ||
| Calories from fat | 152.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 34% | |
|---|---|---|---|
| Cholesterol | 89.8mg | 40% | |
| Sodium | 414.17mg | 23% | |
| Potassium | 180.38mg | 5% | |
| Total Carbs | 12.41g | 5% | |
| Sugars | 1.2g | 6% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 11.72g | 31% | |
| Vitamin C | 7.1mg | 16% | |
| Iron | 1.7mg | 12% | |
| Calcium | 68.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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