Directions:
- In a large bowl, combine sausage and cheeses.
- Place half of mixture in each pastry shell.
- In a large bowl, combine eggs, milk, onion and peppers.
- Pour half over sausage in each shell.
- Bake at 350 degree Fahrenheit for 55-60 minutes or until a knife inserted near the center comes out clean.
- Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.23 Kcal (1203 kJ) | ||
| Calories from fat | 179.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 99.12mg | 33% | |
| Sodium | 452.84mg | 19% | |
| Potassium | 187.76mg | 4% | |
| Total Carbs | 12.6g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 262.63 Kcal (1100 kJ) | ||
| Calories from fat | 163.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 31% | |
|---|---|---|---|
| Cholesterol | 90.63mg | 33% | |
| Sodium | 414.06mg | 19% | |
| Potassium | 171.69mg | 4% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 13.06g | 29% | |
| Vitamin C | 6.4mg | 12% | |
| Iron | 1.5mg | 9% | |
| Calcium | 132.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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