Amount Per 1 Serving
Calories	263.59 Kcal (1104 kJ)
Calories from fat	17.64 Kcal
		% Daily Value*
Total Fat	1.96g	3%
Cholesterol	0.38mg	0%
Sodium	44.88mg	2%
Potassium	665.45mg	14%
Total Carbs	62.13g	21%
Sugars	50.54g	202%
Dietary Fiber	7.26g	29%
Protein	5.8g	12%
Vitamin C	175.6mg	293%
Vitamin A	0.1mg	3%
Iron	1.2mg	6%
Calcium	99.1mg	10%

Amount Per 100 g
Calories	56.11 Kcal (235 kJ)
Calories from fat	3.76 Kcal
		% Daily Value*
Total Fat	0.42g	3%
Cholesterol	0.08mg	0%
Sodium	9.55mg	2%
Potassium	141.66mg	14%
Total Carbs	13.23g	21%
Sugars	10.76g	202%
Dietary Fiber	1.55g	29%
Protein	1.23g	12%
Vitamin C	37.4mg	293%
Iron	0.2mg	6%
Calcium	21.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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