Muffin Morning Makers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Split the muffins open with a fork and toast them in a toaster oven.
In a large bowl scramble the eggs, green onions and cheddar cheese together. Heat vegetable oil in a skillet, pour the egg mixture into the skillet and let it fry in one layer as you would an omelet. When the egg is cooked on the underside, flip the egg over and cook the wet side; remove from heat when cooked through.
At the same time that the eggs are frying, form the sausage into small patties. Place the sausage in another skillet. Fry until browned, remove from pan and drain on paper towels.
Make the muffin sandwiches by layering a piece of sausage and a piece of the fried egg between the two muffin pieces. If you intend to freeze the sandwiches, let each part of the sandwich cool before make the sandwiches, then wrap them in plastic wrap and freeze. Reheat in the microwave.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.62 Kcal (1112 kJ)
Calories from fat	193.31 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Cholesterol	228.82mg	76%
Sodium	377.71mg	16%
Potassium	157.59mg	3%
Total Carbs	3.5g	1%
Sugars	0.43g	2%
Dietary Fiber	0.3g	1%
Protein	15.14g	30%
Vitamin C	0.7mg	1%
Iron	1.5mg	8%
Calcium	179.4mg	18%

Amount Per 100 g
Calories	254.1 Kcal (1064 kJ)
Calories from fat	184.93 Kcal
		% Daily Value*
Total Fat	20.55g	33%
Cholesterol	218.89mg	76%
Sodium	361.33mg	16%
Potassium	150.76mg	3%
Total Carbs	3.35g	1%
Sugars	0.41g	2%
Dietary Fiber	0.28g	1%
Protein	14.48g	30%
Vitamin C	0.6mg	1%
Iron	1.5mg	8%
Calcium	171.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy English Muffins

English muffins, split (1 package), Miracle whip and 4 more..
An Amazing Omelette

Eggs, Green onions, chopped, Cheddar cheese, Sausages
Omelette

Egg white, Tomato, Parsley, Garlic, Mushroom, Black olive and 3 more..
Breakfast Tacos

Sausage, Chopped green chilies, Eggs, beaten and 3 more..
Chicken Pad Thai

Rice noodles, 1/8 wide, Garlic, minced and 14 more..
Beet and Carrot Veggie Burgers

Sesame seeds, Sunflower seeds, Beets, Carrots, Onion, Eggs and 5 more..
Chicken Patties

Cooked chicken, shredded, Breadcrumbs and 6 more..
Sweet Potato Latkes

Sweet potatoes, peeled, All-purpose flour and 4 more..
Crockpot Brunch Casserole

Vegetable oil, Ground mild sausage, Chopped green onions and 7 more..
Queen's Puff

Vegetable oil, divided, Mashed potatoes and 9 more..