23276 montego bay caribbean Recipes

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced fresh garlic, minced fresh ginger, vegetable cooking spray, amberjack or grouper fillets (about 1 1/2 lb), caribbean salsa

caribbean rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

bay scallop, garlic cloves, minced, sun-dried tomato, chopped fresh parsley, salt and pepper, crushed red pepper flakes, dry white wine, butter, olive oil, angel hair pasta, parmesan cheese

bay scallops, flour, salt, pepper, oil, green onions, chopped, garlic, crushed, vermouth, tarragon, parsley

bay scallop, olive oil, sliced mushrooms, red pepper, seeded and chopped, chicken stock, prepared pesto sauce, parmesan cheese, toasted pine nuts, lemon zest, fettuccine

canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)

reduced sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, ground ginger or 1 tsp minced fresh gingerroot, boneless skinless chicken breast halves (4 oz. each)

boneless skinless chicken breasts, low sodium soy sauce (use lachoy for gf), orange juice, brown sugar, garlic clove, minced, hot pepper sauce, rum extract, ground ginger

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced garlic, minced fresh ginger, amberjack fillets (1 1/2 lb.) or 4 grouper fillets (1 1/2 lb.), rip banana, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh cilantro, green onions, finely chopped, roasted jalapeno pepper, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )

caribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded

caribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour

caribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.

bay scallop, sliced green onion, salt, white pepper, garlic, minced (or more , to taste), frozen artichoke hearts, thawed and drained and cut in fourths, tomatoes , cut in fourths, shredded spinach or 1 cup romaine lettuce, lemon juice

bay scallops, fresh kaffir lime leaves, chopped fresh cilantro to taste, shallot, finely minced, juice of 1 lime, juice of 1/2 lemon

bay scallops in the shell, shucked, shells removed, extra-virgin olive oil, balsamic vinegar, salt and pepper, smoked salmon (about 1 oz), cut into very thin 1-inch shreds, chopped fresh chopped chives

bay scallops in the shell, shucked, shells removed, extra-virgin olive oil, balsamic vinegar, salt and pepper, smoked salmon (about 1 oz), cut into very thin 1-inch shreds, chopped fresh chopped chives