Caribbean Rice 'n' Shrimp Recipe

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Ingredients:

Serving

1 (8 oz) package caribbean-style rice mix
6 cups water
1/2 lb fresh asparagus, trimmed and cut into 1-inch pieces
1 lb uncooked medium shrimp, peeled and deveined
1 medium tomato, chopped

Directions:

Prepare rice mix according to package directions, omitting chicken.
Meanwhile, in a large saucepan, bring water to a boil. Add asparagus; cover and cook for 2 minutes.
Stir in shrimp; cook for 2-3 minutes or until shrimp turn pink. Drain.
Add asparagus, shrimp and tomato to rice; toss gently. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.27 Kcal (1638 kJ)
Calories from fat	193.87 Kcal
		% Daily Value*
Total Fat	21.54g	33%
Cholesterol	65.76mg	22%
Sodium	1437.96mg	60%
Potassium	280.35mg	6%
Total Carbs	35.24g	12%
Sugars	2.84g	11%
Dietary Fiber	2.73g	11%
Protein	10.98g	22%
Vitamin C	9.6mg	16%
Iron	2.6mg	14%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	69.45 Kcal (291 kJ)
Calories from fat	34.41 Kcal
		% Daily Value*
Total Fat	3.82g	33%
Cholesterol	11.67mg	22%
Sodium	255.23mg	60%
Potassium	49.76mg	6%
Total Carbs	6.26g	12%
Sugars	0.5g	11%
Dietary Fiber	0.49g	11%
Protein	1.95g	22%
Vitamin C	1.7mg	16%
Iron	0.5mg	14%
Calcium	15.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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