34 milk free clam Recipes

fettuccine, olive oil, carrot, peeled, trimmed and cut into 1/4-inch rounds, broccoli floret, snow peas, trimmed , stringed, rinsed and cut into 1/4-inch strips, garlic clove, minced, flour, low sodium chicken broth or 2 1/2 cups bottled clam juice, cooked fresh salmon, flaked or 1 (16 oz) can salmon, drained anc carefully picked over, dried tarragon, tomato, cored and coarsely chopped

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

vegetarian bacon, diced, onion, diced, celery, diced, new potatoes, cooked firm and diced, evaporated skim milk, clams, chopped, flour, fat-free half-and-half, smart balance butter spread, clam base, clam juice, garlic clove, minced, marjoram, fresh basil, chopped, dill, thyme, bay leaves, fresh parsley, white pepper, black pepper, cayenne , to taste

chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley

bacon slices, chopped onion, chopped celery, salt, dried thyme, garlic cloves, minced, chopped clams, undrained, diced peeled baking potato (about 1 lb), clam juice, bay leaf, fat-free milk, all-purpose flour (about 2 1/4 oz)

fat free milk, fat free cream cheese, garlic, minced, fat free condensed cream of mushroom soup, chopped green onions, sliced carrots, whole kernel corn, undrained, chopped potatoes, dried parsley, ground black pepper, ground cayenne pepper, shrimp, bay scallops, crabmeat, calamari tubes, chopped clams

water, divided, clam juice, dry white wine, divided, whole maine lobsters, chopped carrot, divided, chopped celery, divided, chopped onion, divided, chopped fennel bulb, divided, fat-free , less-sodium chicken broth, dried tarragon, dried thyme, fresh parsley sprigs, bay leaves, butter, garlic cloves, minced, all-purpose flour, chopped peeled baking potato, diced tomatoes, drained, fat-free milk, whipping cream, brandy, chive sprigs (optional)

clams, clam juice, bacon, chopped into pieces, onion, chopped, celery, chopped, butter, potato, chopped, thyme, bay leaf, fat free evaporated milk, evaporated milk, milk, sherry (about 2 tbsp)

bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch

chopped clams, undrained, alfredo pasta sauce mix, fat-free milk, sliced mushrooms, drained, nonfat sour cream, hot cooked fettuccine (about 8 oz uncooked pasta), chopped fresh parsley

chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

condensed new england clam chowder (or 15 oz.), condensed cream of celery soup, condensed cream of potato soup, minced clams, chopped onion, chopped celery, margarine, fat-free half-and-half, low-fat milk, shredded low-fat cheddar cheese, cooked diced potatoes (peeled ), dried dill, dried basil, garlic powder, salt and pepper

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf

potatoes, peeled and diced, onion, finely chopped, celery rib, finely chopped, cayenne powder, garlic powder, chicken bouillon powder, cornstarch, evaporated skim milk, salt and black pepper, chopped clams, undrained, nonfat chicken broth, water

hash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped

rice noodles, olive oil, bottled minced garlic, serrano chile, seeded and thinly sliced, fat-free , less-sodium chicken broth, green curry paste, bottled ground fresh ginger (such as spice world), light coconut milk, mussels , scrubbed and debearded, littleneck clams , scrubbed, grape or cherry tomatoes, chopped fresh cilantro, divided, fresh lime juice, lime wedges

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper