| Amount Per 1 Serving | |||
| Calories | 214.99 Kcal (900 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 71.59mg | 24% | |
| Sodium | 226.53mg | 9% | |
| Potassium | 286.28mg | 6% | |
| Total Carbs | 18.86g | 6% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 22.99g | 46% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.83 Kcal (259 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 5% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 24% | |
| Sodium | 65.15mg | 9% | |
| Potassium | 82.34mg | 6% | |
| Total Carbs | 5.42g | 6% | |
| Sugars | 2.31g | 32% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 6.61g | 46% | |
| Vitamin C | 2mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 22.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.