31 mexican corn yogurt Recipes

ears corn, plain low-fat yogurt, light mayonnaise, red pepper, grated parmesan cheese (or mexican cojita cheese)

ears fresh corn (you can use frozen in a pinch), plain greek yogurt, whole milk, hidden valley original ranch dressing and seasoning mix (to taste), butter, melted, fresh parmesan cheese (finely grated ), fresh chives (finely chopped ), lemon , sliced length-wise into wedges, salt & pepper (to taste), chili powder (optional)

mexican-style corn, drained, chopped green chiles, drained, fine, dry breadcrumbs, divided, eggs, divided, chopped cooked chicken, jarred roasted red bell peppers, drained and chopped, chopped red onion, dijon mustard, salt-free herb -and-spice seasoning, chopped fresh basil, chopped fresh cilantro, olive oil, romaine lettuce leaves, tomato , basil, and corn relish, yogurt sauce

low-fat mayonnaise, nonfat plain yogurt or 2 tbsp sour cream, chili powder, ears corn, husked, cotija cheese, finely shredded or 4 tbsp parmesan cheese, lime, quartered

pasta (elbow or something similar), ham, in dices, corn (drained ), feta cheese, cut in dices, green olives, in slices (without pit), green peppers or 1 medium red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, cut in dices, mayonnaise (or half cup yogurt half cup ), ketchup, sour cream (optional), maggi seasoning or 1 -2 tsp worcestershire sauce, garlic powder, black pepper or 1 dash white pepper, salt (only if needed), chopped chives (fresh or dried ) (optional)

penne pasta (2 cups uncooked ), cooked chicken breasts, diced (about 2 cups), whole kernel corn, drained, zucchini , cut in half lengthwise, then sliced, stalk celery, sliced thin, sweet red pepper, sliced, green pepper, sliced (optional), green onions, sliced, green chilies, shredded cheddar cheese (optional), lettuce, chopped, chopped cilantro, mayonnaise, sour cream or 1/4 cup yogurt, realime juice, sugar, salt, cumin, chili powder

butter or 1 tsp margarine, melted, butter or 3 tbsp margarine, melted, cornmeal, all-purpose flour, baking powder, salt, baking soda, buttermilk or 1 cup plain yogurt, egg, sugar, frozen corn, thawed, shredded mild cheddar cheese, sliced green onion

frozen corn, thawed, black beans, rinsed and drained, diced tomatoes with basil, oregano and garlic, undrained, chopped green chilies, green onions, sliced, dried oregano, ground cumin, corn tortillas (6 inches), shredded mexican cheese blend, plain yogurt

iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced

shrimp, peeled and deveined, olive oil, hidden valley original ranch seasoning mix, ears corn, with husks, lemon , juice of, shallots, minced, jalapenos , seeds removed, and diced, crumbled cotija cheese, chopped fresh cilantro, greek yogurt, cayenne pepper, salt & pepper, to taste

corn tortillas, enchilada sauce, sour cream, green onions, chopped (including 2 or 3 inches of the stem), cheddar cheese, yogurt, vegetable oil, green chili salsa

frozen whole-kernel corn, thawed, sliced green onions, ground cumin, dried oregano, black beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, chopped green chiles, corn tortillas, preshredded reduced-fat four-cheese mexican blend (such as sargento) or reduced-fat monterey jack cheese, divided, plain low-fat yogurt

plain yogurt, garlic,minced, ground cumin, seasoned salt, sweet red pepper,diced, frozen whole kernel corn,thawed, canned black beans,rinsed and drained, tomato,seeded and chopped, canned diced green chilies, shredded mexican blend cheese, snipped fresh cilantro, tortilla chips

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

potato peeled and shredded, onion diced, whole jalapeno peppers diced, stalk corn cut off stalk, garlic minced, ear eggs, flour, salt, vegetable oil, avaocado, greek yogurt or sour cream, salt and pepper

green onions, chopped tomatoes, cilantro, chili powder, ground cumin, minced garlic, corn tortillas, dry kidney beans, mozzarella cheese, nonfat plain yogurt, nonfat cheddar cheese

chicken breasts, boneless and skinless, black beans, drained, frozen corn kernels, chunky salsa, jalapeno pepper, seeded and chopped, ground cumin, chili powder, greek yogurt, plain

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste