38 matt Recipes

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

garlic powder, water , or as needed, head cabbage, chopped, green bell pepper, chopped, carrot, shredded, cucumber, thinly sliced, tomatoes, cut into wedges (optional), vinegar, canola oil, salt

butter, sugar, egg, salt, baking powder, flour , sifted, vanilla, cinnamon, butter or 1 tbsp margarine, sugar

light brown sugar, white sugar, paprika, kosher salt, chili powder, granulated garlic, black pepper, onion powder, cayenne, old bay seasoning

margarine, onion, minced, minced celery, chopped carrots, all-purpose flour, red pepper flakes, dill weed, water, cubes chicken bouillon, worcestershire sauce, cubed potatoes, black pepper, milk, crabmeat, drained, chopped clams

ground round or (1/2-inch-thick) round, sirloin , or flank steak, soft breadcrumbs, salt, pepper, buttermilk, vegetable oil, corn tortillas (optional), shredded monterey jack cheese (optional), garnishes: cherry tomato wedges, avocado, fresh cilantro sprigs, sliced red chile pepper, cream gravy (optional)

veggie crumbles, chili beans, diced tomatoes, tomato sauce, onion, chopped, garlic, minced, vegetarian worcestershire sauce, liquid smoke, sea salt, oregano, bay leaves, basil, black pepper, thyme, celery seed, cumin, chili powder, molasses, lime juice, banana peppers (optional)

cornmeal, self rising flour, mayonnaise, egg, salt, black pepper, butter, milk

potatoes, diced, milk, chicken broth, american cheese, onion, diced, flour

ground turkey, chopped onion, garlic , miniced, tomatoes, cut up, tomato sauce, chili powder, red kidney beans, drained, ketchup, water

lean ground beef, onion, chopped (or 1 large onion), green bell pepper, chopped (or 1 large green bell pepper), garlic cloves, minced, condensed tomato soup, red kidney beans, undrained, chili powder, vinegar, sour cream, green onions, sliced

flour tortillas (10 inches), sliced pepperoni, tomatoes, chopped, salsa, sliced ripe olives, drained, shredded monterey jack cheese, shredded lettuce

ground beef, ground veal, eggs, ketchup, ketchup, marinara sauce, marinara sauce, lipton onion mushroom dry soup mix, corn flake crumbs, worcestershire sauce, worcestershire sauce, garlic powder, kosher salt, black pepper

crumbled blue cheese (i use athenos brand), extra virgin olive oil, chopped red onion, red wine vinegar, key lime juice, cracked black pepper, parsley

onion, diced, green pepper, diced, vegetable oil, worcestershire sauce, garlic cloves, minced, louisiana hot sauce, ground cayenne pepper, ground sage, cumin, tomato sauce, smoked sausage, ground sausage, red beans, drained and rinsed

vegetable broth, kosher salt, light brown sugar, black peppercorns, whole allspice berries, chopped candied ginger, water with ice chunks, red apple, cored and sliced, onion, sliced, cinnamon stick, water, fresh rosemary, fresh sage leaves

white beans, white onion, diced, stalks celery, diced, chopped fresh sage, chopped fresh thyme, butter, toasted and ground whole fennel seed, toasted and ground whole coriander seed, red wine, honey, molasses, tomato paste, chicken stock, water (as needed to cover/add to beans), cider vinegar , to taste, salt , to taste, black pepper , to taste

chilled red wine (i use yellow tail merlot), orange juice (chilled ), brandy, blueberry juice (chilled ), pineapple juice concentrate, orange, sliced and frozen, star fruit, cut in wedges and frozen