Directions:
- Preheat oven to 350 degrees and place 6 cast iron skillet into oven while preheating. Combine first 5 ingredients in a mixing bowl. Mix thoroughly until very little dry meal remains (the eggs and mayo will cause the dry ingredients to clump).
- Add the milk about a third of the amount at a time, stirring each time just until the milk has been absorbed. Do not over stir the mixture, clumps should still be present. When the oven is preheated use the butter to grease the skillet, pour in the mixture, then bake for 25-35 minutes until the bread starts to brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.59 Kcal (1468 kJ) | ||
| Calories from fat | 196.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Cholesterol | 64.59mg | 22% | |
| Sodium | 572.44mg | 24% | |
| Potassium | 183.62mg | 4% | |
| Total Carbs | 33.45g | 11% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 6.34g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 299.81 Kcal (1255 kJ) | ||
| Calories from fat | 167.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 34% | |
|---|---|---|---|
| Cholesterol | 55.23mg | 22% | |
| Sodium | 489.53mg | 24% | |
| Potassium | 157.02mg | 4% | |
| Total Carbs | 28.6g | 11% | |
| Sugars | 2.24g | 10% | |
| Dietary Fiber | 2.12g | 10% | |
| Protein | 5.42g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 80.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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