Directions:
- Form ground round into 6 patties, or trim any fat from round, sirloin, or flank steak, and cut into 6 equal pieces. Place steak pieces, 1 at a time, between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness using a meat mallet.
- Combine breadcrumbs, salt, and pepper in a large shallow dish. Dredge patties or steak pieces in breadcrumb mixture. Dip into buttermilk, and dip again in breadcrumb mixture.
- Heat oil in a large skillet over medium-high heat until hot. If desired, add corn tortillas, 1 at a time, and cook until crisp. Drain, pressing between layers of paper towels.
- Add patties or steak to hot oil; cook 3 to 5 minutes on each side or until crisp. Remove from heat, reserving 3 tablespoons drippings if making Cream Gravy. Drain patties or steak on paper towels.
- Place patties or steak on tortillas, if desired. Top with sauce of your choice, and sprinkle with cheese, if desired. Broil 5 inches from heat (with electric oven door partially open) until cheese melts. Garnish, if desired.
- *1 cup all-purpose flour or 1/4 (15-ounce) box saltine crackers (about 40 crackers), coarsely crushed, may be sustituted for breadcrumbs.
- ** 1/2 cup milk a nd 2 large eggs, stirred together, may be sustituted for buttermilk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.4 Kcal (1873 kJ) | ||
| Calories from fat | 185.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.65g | 32% | |
|---|---|---|---|
| Cholesterol | 100.39mg | 33% | |
| Sodium | 794.77mg | 33% | |
| Potassium | 502.77mg | 11% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 29.43g | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 141.22 Kcal (591 kJ) | ||
| Calories from fat | 58.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 32% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 33% | |
| Sodium | 250.87mg | 33% | |
| Potassium | 158.7mg | 11% | |
| Total Carbs | 10.84g | 11% | |
| Sugars | 1.49g | 19% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 9.29g | 59% | |
| Iron | 0.8mg | 14% | |
| Calcium | 54.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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