50 mashed sweet sugar free Recipes

  • Mashed Sweet Potatoes
    sweet potatoes, peeled and cut into 1-inch chunks and
    5 More
    sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, peeled, plain fat-free yogurt , greek-variety recommended, sugar, table salt (or more ), black pepper, freshly ground (to taste)
    18 min, 6 ingredients
  • Sweet Potato Yeast Rolls
    active dry yeast, warm fat-free milk ( 110 to 115 temp .) and
    8 More
    active dry yeast, warm fat-free milk ( 110 to 115 temp .), sugar, divided, cold mashed sweet potatoes, eggs, separated, butter or margarine, softened, salt, all-purpose flour, cold water, sesame seeds
    1 hour , 10 ingredients
  • Heavenly Sweet Potato Pie
    sweet potatoes, cooked and mashed, skim milk and
    4 More
    sweet potatoes, cooked and mashed, skim milk, sugar-free maple syrup, vanilla, nutmeg, egg substitute
    1 hour 15 min, 6 ingredients
  • Chipotle-Lime Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), brown sugar, fat-free milk and
    4 More
    sweet potatoes (about 2 lb), brown sugar, fat-free milk, fresh lime juice, chopped chipotle chile in adobo sauce, adobo sauce, salt
    7 ingredients
  • Spiced Sweet Potato Pie
    egg whites, egg, mashed sweet potatoes, milk and
    11 More
    egg whites, egg, mashed sweet potatoes, milk, reduced-fat butter, melted, bourbon, vanilla extract, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, salt, ground nutmeg, reduced-fat graham cracker crust (8 inches), fat-free whipped topping
    1 hour , 15 ingredients
  • Best-Ever Sweet Potato Pie
    extra-servings-size graham cracker crust (9 oz) and
    11 More
    extra-servings-size graham cracker crust (9 oz), egg white, beaten, mashed sweet potatoes, fat-free milk, eggs, sugar, maple syrup, ground cinnamon, salt, ground ginger, ground nutmeg, ground mace
    25 min, 12 ingredients
  • Gluten-Free Pumpkin Cookies
    butter, softened, brown sugar, eggs, vanilla and
    11 More
    butter, softened, brown sugar, eggs, vanilla, canned pumpkin (or fresh, cooked and mashed ), sweet rice flour, potato starch, light stoneground buckwheat flour, baking powder, salt, cinnamon, nutmeg, ginger, raisins (or both!) or 2/3 cup semi-sweet chocolate chips (or both!)
    30 min, 15 ingredients
  • Simple Sweet Potato or Pumpkin Muffins (Low Calorie)
    whole wheat flour, baking powder, baking soda, salt and
    6 More
    whole wheat flour, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, egg beaters egg substitute, sweet potato (mashed ), sugar-free maple syrup
    30 min, 10 ingredients
  • Two-Potato Mash
    sweet potatoes, fat-free sour cream, divided, brown sugar and
    6 More
    sweet potatoes, fat-free sour cream, divided, brown sugar, butter, divided, kosher salt, divided, ground cinnamon, frozen mashed potatoes (such as ore-ida), fat-free milk, black pepper
    9 ingredients
  • Sweet Potato Trifle
    angel food cake, cut into (1-inch) cubes, sugar, divided and
    9 More
    angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted
    11 ingredients
  • Gluten-Free Tropical Oatmeal Cookies
    sweet rice flour, potato starch and
    13 More
    sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, baking powder (gluten-free), salt, ripe banana, mashed, unsalted butter, softened, dark brown sugar, egg, vanilla, oats (gluten-free), sweetened flaked coconut, yogurt-covered raisins, chopped dried mango
    25 min, 15 ingredients
  • Mashed Caramel Pecan Sweet Potatoes - Sugar Free Mashed Caramel Pecan Sweet Potatoes - Sugar Free
    sweet potatoes (about 4 lb), salt and
    4 More
    sweet potatoes (about 4 lb), salt, davinci sugar-free caramel syrup or 1/2 cup english toffee syrup, butter, melted, ground cinnamon, whole pecans or chopped pecans
    16 min, 6 ingredients
  • Bfl Mashed Sweet Potatoes Bfl Mashed Sweet Potatoes
    applesauce, unsweetened and
    4 More
    applesauce, unsweetened, maple groves farm sugar free syrup, ground cinnamon, ground nutmeg, pecans, chopped , optional
    6 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Sweet Potato Pie with Hazelnut Streusel Sweet Potato Pie with Hazelnut Streusel
    graham cracker piecrust and
    13 More
    graham cracker piecrust, mashed cooked sweet potato (about 3/4 lb), granulated sugar, evaporated fat-free milk, vanilla extract, ground nutmeg, salt, ground mace, eggs, hazelnuts, all-purpose flour, dark brown sugar, ground cinnamon, chilled butter or stick margarine, cut into small pieces
    14 ingredients
  • Sweet Potatoe Bundt Cake With Orange Glaze Sweet Potatoe Bundt Cake With Orange Glaze
    flour, fat-free milk, vegetable oil, vanilla extract, eggs and
    15 More
    flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, glaze, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk
    55 min, 21 ingredients
  • Sweet Potato Bundt Cake with Creamy Orange Glaze Sweet Potato Bundt Cake with Creamy Orange Glaze
    flour, fat-free milk, vegetable oil, vanilla extract, eggs and
    14 More
    flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk
    20 ingredients




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