Directions:
- Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.
- Stir brown sugar, milk, lime juice, chipotle chile, adobo sauce, and salt into potato pulp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 855.83 Kcal (3583 kJ) | ||
| Calories from fat | 5.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 1% | |
| Sodium | 925.75mg | 39% | |
| Potassium | 3144.52mg | 67% | |
| Total Carbs | 199.14g | 66% | |
| Sugars | 52.43g | 210% | |
| Dietary Fiber | 27.83g | 111% | |
| Protein | 19.29g | 39% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 9.1mg | 303% | |
| Iron | 9.8mg | 54% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 89.17 Kcal (373 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 1% | |
| Sodium | 96.45mg | 39% | |
| Potassium | 327.63mg | 67% | |
| Total Carbs | 20.75g | 66% | |
| Sugars | 5.46g | 210% | |
| Dietary Fiber | 2.9g | 111% | |
| Protein | 2.01g | 39% | |
| Vitamin C | 2.4mg | 38% | |
| Vitamin A | 0.9mg | 303% | |
| Iron | 1mg | 54% | |
| Calcium | 32.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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