Gluten-Free Tropical Oatmeal Cookies Recipe

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Gluten-Free Tropical Oatmeal Cookies
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Ingredients
15
Count
Nutrition
544
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Whisk first 4 ingredients together; set aside.
  2. Combine wet (next 5) ingredients with a hand mixer on low.
  3. Increase speed to high and beat until fluffy and the color lightens.
  4. Stir the flour mixture into the banana mixture until no flour is visible.
  5. Now add remaining ingredients; stir to incorporate.
  6. Fill cookie scoop with dough.
  7. Drop 2-inches apart onto baking sheet lined with parchment paper.
  8. Bake 11-13 minutes in a preheated 350* oven, until golden but still moist.
  9. Remove from oven; let cookies sit on baking sheet for 2 minutes before transferring to a wire rack to cool.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.51 Kcal (2276 kJ)
Calories from fat 115.17 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 41.57mg 14%
Sodium 235.17mg 10%
Potassium 488.51mg 10%
Total Carbs 99.42g 33%
Sugars 34.19g 137%
Dietary Fiber 6.25g 25%
Protein 10.92g 22%
Vitamin C 6.9mg 12%
Iron 3.3mg 18%
Calcium 89mg 9%
Amount Per 100 g
Calories 325.55 Kcal (1363 kJ)
Calories from fat 68.98 Kcal
% Daily Value*
Total Fat 7.66g 20%
Cholesterol 24.9mg 14%
Sodium 140.86mg 10%
Potassium 292.61mg 10%
Total Carbs 59.55g 33%
Sugars 20.48g 137%
Dietary Fiber 3.74g 25%
Protein 6.54g 22%
Vitamin C 4.1mg 12%
Iron 2mg 18%
Calcium 53.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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