95766 low taco beef skillet dinner Recipes

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

ground beef, onion, chopped, diced tomatoes, undrained, frozen chopped spinach , defrosted &, with excess liquid squeezed out, cooked macaroni, parmesan cheese, shredded, salt and pepper

taco seasoning mix, mild green chilies, drained, chopped, colby-monterey jack cheese (cut into 16 1/2-inch cubes ), egg white, water, nacho cheese flavored tortilla chips, crushed, taco sauce, thick style, honey

beef, top round, paprika, oregano, chili powder, garlic powder, pepper, red pepper, dry mustard, red potatoes, halved, onion, finely chopped, beef broth, garlic, carrots, peeled, sliced, kale

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

beef chuck under blade roast (or your favorite beef roast cut), spanish or yellow onion, chopped well, garlic, minced, low sodium beef powder or buillion cubes, merlot wine, or more if desired, water, to cover, bay leaves, ground thyme , or to taste, poultry seasoning, fresh rosemary leaves or, dried rosemary, fresh white musrooms, rinsed, corn starch, wide egg noodles cooked according to directions, salt and pepper, to taste

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

ground beef, onion, chopped, bell pepper, chopped, spaghetti or 26 -28 oz pasta sauce, beef broth, uncooked pasta (i prefer macaroni noodles)

lean ground beef (500 g), vegetable oil (15 ml), onion, chopped, garlic cloves, minced, carrots , julienned, sweet red pepper, thinly sliced, water (25 ml), paprika, ground, ground ginger, ground cumin, cinnamon (5 ml), salt, hot pepper flakes (1 ml), diced tomatoes (796 ml), tomato paste (25 ml), green olives, sliced (175 ml), fresh coriander (25 ml) or 2 tbsp green onions, chopped (25 ml), cooked couscous, hot (500 ml)

ground beef, onion, chopped, diced tomatoes with basil, garlic, and oregano, undrained, whole leaf spinach, drained, elbow macaroni, cooked, garlic salt, pepper, shredded parmesan cheese

beef broth, rice, butter, salt, eggs, beaten, ground beef, garlic clove, crushed, cumin, salt, taco sauce, egg, beaten, avocado, mashed, onion, chopped, taco sauce, salt, lemon juice

beef stew meat (cut into 3/4 cubes ), flour, chili powder, garlic granules, oil, chopped yellow onion, beef broth, vegetable juice (spicy hot or regular), taco seasoning mix, beef bouillon granules, ro-tel tomatoes, pinto beans, green gieant niblets corn

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

beef brisket, low sodium beef broth, onion, sliced into rings

beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water