27 low sugar yogurt parfait Recipes

sugar, whole star anise, cream of tartar, dry, fruity red wine , such as syrah, divided, oranges, low-fat plain greek yogurt, toasted hazelnuts , almonds, or pistachios, coarsely chopped, fresh mint leaves

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

pts. strawberries , plus 3 halved berries for garnish, light brown sugar, lemon zest, divided, heavy whipping cream, powdered sugar, plain low-fat greek-style yogurt

goat cheese, plain low-fat yogurt, sugar, heavy cream, low-sugar apricot preserves, gingersnaps

strawberry low sugar preserves, vanilla yogurt, low fat granola cereal, fresh mixed berries

graham cracker, crushed, low-fat yogurt, any flavor, 1 flavor is fine, berries, fresh or 2 tbsp low sugar jam

rhubarb, water, sugar, vanilla bean , split lengthwise, basket fresh strawberries, hulled, thickly sliced, plain low-fat yogurt, vanilla extract, golden brown sugar

fat-free plain greek yogurt, low-sugar apricot preserves, apple, diced, kiwi, peeled and diced, chopped walnuts, toasted

pears, peeled and chopped, amaretto liqueur, sugar, gingersnap crumbs (about 2 oz), nonfat vanilla yogurt or 1 1/2 cups softened low-fat vanilla frozen yogurt, sliced almonds, toasted

kiwi, peeled, quartered and sliced, peaches, pitted, quartered, diced, blueberries, lemon, juiced , plus zest for garnish, sugar, low-fat plain yogurt, poppy seed, mint sprig, for garnish

fat free or low fat plain yogurt, confectioners sugar, grated lemon zest or orange zest, fresh lemon juice or orange juice, pure vanilla extract, low fat or fat free granola, blueberries and quartered strawberries

ripe persimmons (about 10 oz), brown sugar, vanilla low-fat yogurt, fresh or frozen raspberries, thawed, low-fat granola without raisins

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut

nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends