Directions:
- Place goat cheese, yogurt, and sugar in a food processor; process until smooth. Transfer to a bowl. Place cream in a medium bowl; beat with a whisk or in a stand mixer until soft peaks form (about 2 minutes). Fold cream into goat cheese mixture. Spoon 1 tablespoon low-sugar apricot preserves into each of 4 glasses; top each with a little less than 1/4 cup goat cheese mixture and 2 gingersnaps, crushed. Repeat layering with the same amount of jam and cream; top each parfait with 1 crushed cookie. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1010.98 Kcal (4233 kJ) | ||
| Calories from fat | 328.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.54g | 56% | |
|---|---|---|---|
| Cholesterol | 93.87mg | 31% | |
| Sodium | 649.36mg | 27% | |
| Potassium | 718.54mg | 15% | |
| Total Carbs | 149.93g | 50% | |
| Sugars | 92.38g | 370% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.6mg | 31% | |
| Calcium | 644.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 212.35 Kcal (889 kJ) | ||
| Calories from fat | 69.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 56% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 31% | |
| Sodium | 136.39mg | 27% | |
| Potassium | 150.92mg | 15% | |
| Total Carbs | 31.49g | 50% | |
| Sugars | 19.4g | 370% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 4.79g | 46% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.2mg | 31% | |
| Calcium | 135.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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