Directions:
- Assemble in a parfait or clear glass in the order given:.
- A sprinkle of crumbs.
- Yoghurt.
- Berries.
- Repeat.
- Make ahead and let sit a few hours, so the crumbs soften. Tastes like cheesecake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.06 Kcal (3182 kJ) | ||
| Calories from fat | 312.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.77g | 53% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 733.13mg | 31% | |
| Potassium | 715.27mg | 15% | |
| Total Carbs | 95.53g | 32% | |
| Sugars | 39.33g | 157% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 18.46g | 37% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 484.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 193.45 Kcal (810 kJ) | ||
| Calories from fat | 79.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 53% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 5% | |
| Sodium | 186.6mg | 31% | |
| Potassium | 182.05mg | 15% | |
| Total Carbs | 24.31g | 32% | |
| Sugars | 10.01g | 157% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 4.7g | 37% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1mg | 21% | |
| Calcium | 123.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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