49 low pork pineapple Recipes

  • Pineapple Mango Pork
    boneless pork, pineapple juice, vinegar, sesame oil and
    8 More
    boneless pork, pineapple juice, vinegar, sesame oil, soy sauce, low sodium, garlic, chopped, fresh ginger root, grated, onion, minced, mango, chopped, pineapple, chopped, pepper , red bell, chopped, onion, chopped
    12 ingredients
  • Pork-and-Pineapple Kebabs
    pork tenderloin, brown sugar, low-sodium soy sauce and
    9 More
    pork tenderloin, brown sugar, low-sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper, vegetable cooking spray
    12 ingredients
  • Asian Pork and Pineapple Salad
    pineapple chunks in juice, undrained, fresh lime juice and
    11 More
    pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low sodium soy sauce, minced pickled jalapeno pepper, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula (about 4 oz) or 8 cups spinach (about 4 oz)
    30 min, 13 ingredients
  • Sweet and Sour Pork
    pork loin chop , all visible fat removed and
    10 More
    pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice
    40 min, 11 ingredients
  • Low Fat Sweet & Sour Pork Stir-Fry
    boneless pork loin , trimmed of all visible fat and
    12 More
    boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger
    40 min, 13 ingredients
  • Grilled Pork Tenderloin with Green Mango
    pineapple juice, chopped peeled fresh ginger and
    18 More
    pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts
    20 ingredients
  • Jerk Pork Tenderloin with Pineapple-Plum Relish
    chopped green onions, red wine vinegar, brown sugar and
    19 More
    chopped green onions, red wine vinegar, brown sugar, olive oil, fresh lime juice, low-sodium soy sauce, salt, ground allspice, dried thyme, ground cinnamon, freshly ground black pepper, garlic cloves, peeled, habanero pepper, pork tenderloins, trimmed, chopped pineapple, chopped ripe plum (about 3 medium), chopped fresh mint, cider vinegar, honey, grated peeled fresh ginger, low-sodium soy sauce
    22 ingredients
  • Pork Tenderloin Kebabs Pork Tenderloin Kebabs
    low-sodium soy sauce, honey, pineapple juice and
    10 More
    low-sodium soy sauce, honey, pineapple juice, fresh lime juice (about 2 limes), grated peeled fresh ginger, olive oil, minced garlic, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut into 32 pieces, cubes fresh pineapple (about 1 medium), red onion (about 1 small)
    13 ingredients
  • Pork and Pineapple Kebabs (Cooking Light) Pork and Pineapple Kebabs (Cooking Light)
    pork tenderloin, brown sugar, low sodium soy sauce and
    9 More
    pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray
    15 min, 12 ingredients
  • Mom's Hawaiian Lamb (Or Pork) Chops Mom's Hawaiian Lamb (Or Pork) Chops
    lamb chops, any kind you like and
    11 More
    lamb chops, any kind you like, vegetable oil , for browning chops, celery, diced, onion, chopped, soy sauce, i like low sodium, pineapple chunks, drained, margarine, garlic powder , to taste, dried prune, dried apricot, pepper , to taste, celery leaves, chopped (optional)
    35 min, 12 ingredients
  • Asian Pork and Pineapple Salad Asian Pork and Pineapple Salad
    pineapple chunks in juice, undrained, fresh lime juice and
    11 More
    pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low-sodium soy sauce, minced pickled jalapenos, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula or spinach (about 4 oz)
    13 ingredients
  • Pineapple Glazed Pork Ribs (Tyler Florence) Pineapple Glazed Pork Ribs (Tyler Florence)
    baby back pork ribs, toasted sesame oil and
    15 More
    baby back pork ribs, toasted sesame oil, chinese five-spice powder, kosher salt and freshly ground black pepper, toasted sesame seeds, for garnish, chopped fresh cilantro leaves, for garnish, unsalted butter, whole fresh pineapple, peeled and cubed, low-sodium soy sauce, dark rum, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, sliced thin, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife
    3 hour 30 min, 17 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Hawaiian Pork Chops Hawaiian Pork Chops
    pork loin chops , about 7oz each and
    6 More
    pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve
    40 min, 7 ingredients
  • Indonesian Pork Tenderloin Indonesian Pork Tenderloin
    pork tenderloin, low-sodium soy sauce and
    5 More
    pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, dried crushed red pepper, garlic, minced, vegetable cooking spray, pineapple preserves
    50 min, 7 ingredients
  • Teriyaki Pork Kebabs (Low Fat) Teriyaki Pork Kebabs (Low Fat)
    pork loin roast , cut into cubes, tamari, honey and
    8 More
    pork loin roast , cut into cubes, tamari, honey, sherry wine, sesame oil, garlic, minced, fresh gingerroot, peeled and cut 1/4-inch thick, pineapple, 8 cubes, shiitake mushrooms, stemmed, green onions, cut into 2 2-inch lengths, red peppers, 8 cubes
    20 min, 11 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Jerk Pork Tenderloin With Pineapple-Plum Relish Jerk Pork Tenderloin With Pineapple-Plum Relish
    chopped green onions, red wine vinegar, brown sugar and
    19 More
    chopped green onions, red wine vinegar, brown sugar, olive oil, fresh lime juice, low sodium soy sauce, salt, ground allspice, dried thyme, ground cinnamon, fresh ground black pepper, garlic cloves, peeled, habanero pepper, pork tenderloin, trimmed, chopped pineapple, chopped ripe plum (about 3 medium), chopped fresh mint, cider vinegar, honey, grated peeled fresh ginger, low sodium soy sauce
    35 min, 22 ingredients




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