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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Recipe

Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Recipe

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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs

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Ingredients:

Serving

2 tbsp canola oil
1 1/2 lbs pork tenderloin, cubed
1 small yellow onion, chopped (or white )
1 red bell pepper, cut into squares
1 green bell pepper, cut into squares
1 garlic clove, finely chopped
1/2 medium pineapple, fresh, cubed
2 tbsp tamari
1/2 cup hoisin sauce , low carb version
1 tbsp chili sauce
1/2 tsp dark sesame oil
6 cups shredded romaine lettuce
3 tbsp sesame seeds, toasted

Directions:

Heat oil in large skillet or wok over very high heat.
Add pork and stir-fry until browned on all sides, about 2 minute.
Add onion and bell peppers; saute until just soft, about 3 minute.
Add garlic and saute until fragrant; about 30 seconds.
Add pineapple, tamari, hoisin sauce, and chili sauce; cook until sauce thickens, about 3 minute.
Remove from heat; stir in sesame oil.
Serve over lettuce and garnish with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.83 Kcal (468 kJ)
Calories from fat	43.16 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	27.87mg	9%
Sodium	294.42mg	12%
Potassium	268.44mg	6%
Total Carbs	6.4g	2%
Sugars	3.17g	13%
Dietary Fiber	1.35g	5%
Protein	10.16g	20%
Vitamin C	15.9mg	26%
Vitamin A	0.4mg	12%
Iron	7.4mg	41%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	111.84 Kcal (468 kJ)
Calories from fat	43.17 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	27.88mg	9%
Sodium	294.45mg	12%
Potassium	268.46mg	6%
Total Carbs	6.4g	2%
Sugars	3.17g	13%
Dietary Fiber	1.35g	5%
Protein	10.16g	20%
Vitamin C	15.9mg	26%
Vitamin A	0.4mg	12%
Iron	7.4mg	41%
Calcium	40.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free

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