249 low pan Recipes
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shallots, finely chopped and9 Moreshallots, finely chopped, chicken stock (homemade or low-sodium canned ), fresh lemon juice, dijon mustard, honey, parsley, coarsely chopped, kosher salt & freshly ground black pepper, to taste, extra virgin olive oil (you may use more or less, this is a guideline), porterhouse steaks, about 22 oz each (or tsp-bone. any good quality, thick , tender steak), kosher salt & freshly ground black pepper, to taste30 min, 10 ingredients
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all-purpose flour, sifted, plus more for pan and10 Moreall-purpose flour, sifted, plus more for pan, splenda sugar substitute (the bulk kind for baking), baking powder, baking soda, salt, eggs, at room temperature, ripe mashed banana, canola oil, vanilla, low-fat buttermilk, at room temperature45 min, 11 ingredients
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Pan-Seared Scallops With Cilantro-Celery Mayonnaiselow-fat mayonnaise, minced celery, minced fresh cilantro and7 Morelow-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges10 min, 10 ingredients
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Pan Seared Steaks With Red Wine Pan Saucesteaks, 1 1/2 - 1 3/4 inches thick at room temperature and12 Moresteaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper35 min, 13 ingredients
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Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Peppercounsalted butter, room temperature, minced fresh thyme and10 Moreunsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steaks (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low sodium beef broth or 1/2 cup low sodium chicken broth1 min, 12 ingredients
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Pan-Seared Steaks With Red Wine Pan Sauceboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8... and12 Moreboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper50 min, 13 ingredients
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Pan Roasted Duck Breast W/ Truffled Polenta and Lingonberry Saucdry red wine, low sodium chicken broth and16 Moredry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)1 hour 10 min, 18 ingredients
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Pan-Roasted Duck Breast with Truffled Polenta and Lingonberry Saucedry red wine, low-salt chicken broth, low-salt beef broth and15 Moredry red wine, low-salt chicken broth, low-salt beef broth, fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, nonstick vegetable oil spray, olive oil, garlic cloves, minced, fresh crimini (often labeled baby bella) mushrooms, sliced (about 2 cups), fresh shiitake mushrooms, stemmed, caps sliced (about 2 cups), low-salt chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves with skin (about 2 1/4 lb), olive oil18 ingredients
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One-Pan Pantry Pot Pielow-fat cream of celery soup and11 Morelow-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked1 hour 10 min, 12 ingredients
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Low Carb Double Chocolate Walnut Brownieswheat bran , or oat bran, soy flour and10 Morewheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan1 hour 10 min, 12 ingredients
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Pan-Broiled Filetskosher salt, beef tenderloin steaks (1 inch thick ) and6 Morekosher salt, beef tenderloin steaks (1 inch thick ), garlic cloves, minced, dry sherry, low-sodium soy sauce, black pepper, butter or stick margarine, grated peeled fresh ginger (optional)8 ingredients
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Pan Broiled Filletskosher salt, beef tenderloin steaks, trimmed,1 inch thick and7 Morekosher salt, beef tenderloin steaks, trimmed,1 inch thick, garlic , smashed, dry sherry, low sodium soy sauce, black pepper, butter, grated, peeled fresh ginger, bottled ground ginger18 min, 9 ingredients
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