Directions:
- Spray cake pan with PAM and preheat oven to 350°F.
- Beat egg whites in a bowl until very thick.
- In a separate bowl, beat egg yolks with applesauce and flour; this is the step I added in the ground lemon peel and lemon juice.
- Fold in egg yolk mixture to egg whites, and transfer to cake pan.
- Bake in oven until toothpick comes out clean and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.99 Kcal (527 kJ) | ||
| Calories from fat | 40.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 210.34mg | 9% | |
| Potassium | 92.56mg | 2% | |
| Total Carbs | 14.79g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 149.84 Kcal (627 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 7% | |
|---|---|---|---|
| Cholesterol | 194.67mg | 55% | |
| Sodium | 250.17mg | 9% | |
| Potassium | 110.08mg | 2% | |
| Total Carbs | 17.59g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 8.2g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 8% | |
| Calcium | 77.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Christmas Eggs
Eggs, beaten and 3 more.. -
Applesauce Filbert Silver Dollar Pancakes
Self rising flour, Baking soda, Sugar, Vanilla, Eggs and 4 more.. -
Manicotti- Cheese Filled Italian Crepes
Eggs, Water, All-purpose flour and 10 more.. -
Carm's Favorite Scrambled Eggs
Whole eggs, Egg whites, Butter, Pam cooking spray and 5 more.. -
Chocolate Chip Zucchini Bread
Egg, Egg, Sunflower oil, Applesauce, Brown sugar and 8 more.. -
Wallumbilla Crustless Quiche
Eggs, Self-rising flour, Milk, Cream, Melted butter and 2 more.. -
Savoury Impossible Pie
Eggs, Self-rising flour, Onion, finely chopped and 5 more.. -
Pub-Style Onion Rings
Egg, beaten, Self-rising flour , you can sub regular, Beer and 8 more.. -
Coconut Cream Pie
Eggs, Self rising flour, Sugar and 4 more.. -
Fairy Cakes
Egg, Self-rising flour, Butter, softened, Sugar, Sugar -
Dark and Moist Zucchini Cake
Eggs, Vegetable oil, Applesauce, Brown sugar and 9 more.. -
Zucchini Muffins
Eggs, Vegetable oil, Applesauce, Sugar, Grated zucchini and 9 more.. -
Paula's Pumpkin Bars
Eggs, Granulated sugar, Applesauce, Pumpkin and 10 more.. -
Cranberry-Nut Muffins
Eggs, Sugar, Sweetened applesauce, Sour cream and 7 more..
Also Try
-
-
-
-
Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat )
Egg white , beat (or egg substitute) and 14 more.. -
High Fiber Low Calorie Bran Muffins
Whole wheat flour, Unprocessed millers natural bran and 10 more.. -
Kimmy's Low Calorie Pumpkin Muffins
Whole wheat flour, Baking powder, Baking soda, Cinnamon and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
