Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco Recipe

Posted by
Rate It!
Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pink-peppercorn butter.
  2. Combine first 4 ingredients in small bowl; mix with fork until peppercorns are slightly crushed. Season with coarse salt and black pepper. Place small sheet of plastic wrap on work surface; place butter mixture atop plastic. Using plastic wrap as aid, form butter mixture into 11/2-inch-diameter cylinder; wrap tightly and chill. DO AHEAD Can be made 3 days ahead. Keep chilled. Bring to room temperature before using.
  3. Steak.
  4. Rub steak with 1 teaspoon oil; sprinkle both sides with thyme, then coarse salt and 1/4 teaspoon black pepper. Let steak stand at room temperature 30 minutes.
  5. Heat medium nonstick skillet over medium-high heat. Add steak; cook to desired doneness, 3 to 4 minutes per side for medium-rare. Transfer steak to plate; tent with foil. Add 1 teaspoon oil to skillet; add shallot and sauté until slightly softened, scraping up browned bits. Add wine; boil until liquid is reduced by half, stirring often, about 1 minute. Add broth; boil until sauce is thickened, about 2 minutes. Whisk in 3 tablespoons pink-peppercorn butter. Season sauce with coarse salt and pepper.
  6. Cut steak against grain into 1/3-inch-thick slices. Divide between plates. Top with sauce; serve with puree.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.46 Kcal (2485 kJ)
Calories from fat 327.04 Kcal
% Daily Value*
Total Fat 36.34g 56%
Cholesterol 84.75mg 28%
Sodium 214.73mg 9%
Potassium 271.89mg 6%
Total Carbs 10.67g 4%
Sugars 5.69g 23%
Dietary Fiber 0.71g 3%
Protein 31.93g 64%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 9%
Iron 75.5mg 419%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 156.48 Kcal (655 kJ)
Calories from fat 86.23 Kcal
% Daily Value*
Total Fat 9.58g 56%
Cholesterol 22.35mg 28%
Sodium 56.62mg 9%
Potassium 71.69mg 6%
Total Carbs 2.81g 4%
Sugars 1.5g 23%
Dietary Fiber 0.19g 3%
Protein 8.42g 64%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 9%
Iron 19.9mg 419%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top