229 low mashed cream Recipes

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

quartered peeled potatoes (about 2 lbs.), nonfat milk, philadelphia fat free cream cheese, softened, onion powder, salt, pepper, paprika

potatoes, peeled and cooked, low-fat cream cheese, low-fat sour cream, low-fat milk, onion salt (or more to taste), pepper, paprika (optional)

potatoes, peeled and cubed (yukon gold are nice to use as well), low-fat cream cheese, low-fat sour cream, milk, onion powder or 2 -4 tsp garlic powder or 2 -4 tsp dried roasted garlic, salt and pepper, chopped scallions or chives, for garnish

head of fresh cauliflower, low fat margarine or 1/4 cup butter, low-fat cream cheese, minced garlic, chopped chives, parmesan cheese, salt and pepper

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped

head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

russet potatoes, low-fat cream cheese or fat free cream cheese, low-fat buttermilk (more or less depending on desired consistency of mashed potatoes), butter or 2 tbsp margarine, chives, salt (to taste), pepper (to taste)

cooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla

potatoes, peeled and diced, butter, low-fat cream cheese (neufatchel), low-fat milk, salt

cooking spray (with flour or butter, for the pan), carrots, grated (1 1/2 cups), parsnip, grated (1 cup), zucchini, cored and grated (1 1/4 cups), tart apple, grated (1 cup), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, ground ginger, eggs, sugar, brown sugar, vanilla, buttermilk or 1/4 cup oil, unsweetened applesauce or 1/4 cup mashed bananas or 1/4 cup pumpkin puree, unsalted butter, room temperature, low-fat cream cheese or 8 oz cream cheese, room temperature, sugar, apple cider, cinnamon

potatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)

potatoes, peeled and diced, seasoning salt, garlic, minced, onion, chopped, butter, low-fat cream cheese, fat free sour cream, sharp cheddar cheese, grated

russet potatoes, peeled and cubed, milk, low-fat cream cheese, softened and cubed, butter, softened, onion powder, salt, bacon and shredded cheese (to garnish)

low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley