223412 low low cal healthy grilled swiss cheese Recipes

unsalted butter, whole boneless skinless chicken breast (about 3/4 lb), mayonnaise, good quality ketchup, rye bread (thick slices), swiss cheese, cut to fit the bread, whole sweet pickles, sliced thin, plus, whole pickles (to garnish ), red onions (thin slices), egg, milk

spreadable butter, bread, granny smith apple, sliced, swiss cheese, apple butter (optional)

swiss cheese, grated, flour, paprika, nutmeg, garlic clove, butter, milk, lemon juice, salt and pepper, french bread, cubed

swiss cheese (1/4 inch dice ), cubed cooked potatoes (yukon golds are good), diced celery (1/4 inch dice ), light mayonnaise (hellman s), prepared mustard, worcestershire sauce, sugar (or up to 1.5 tsp), salad greens, coarsely chopped walnuts (or blanched almonds)

swiss cheese, shredded, fat-free mayonnaise, bacon bits, onions, chopped, cracker crumb, snack

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

whole wheat bread, olive oil, granny smith apple - peeled, cored and thinly sliced, shredded swiss cheese

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

minced drained bottled roasted red peppers, mayonnaise, fresh lemon juice, a pinch of ground cumin, a 6 1/2-oz can tuna packed in oil, drained well, hard boiled large egg, minced, hot cherry pepper, seeded and minced, two 5-inch-long soft italian rolls, red onion, sliced thin, swiss cheese, olive oil

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

grilled cream cheese sandwich with banana and pineapple salsa, ripe pineapple, peeled , core removed, orange , zested, sugar , plus 3 tbsp, plus 1/4 cup, vanilla bean split, lime zest, cream cheese, softened, rum, brioche, cut 1/2 inch thick, crust removed, ripe bananas, peeled and sliced lengthwise 1/4 inch thick, aluminum foil , cut into 8 by 8-inch squares, butter, room temperature

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

multigrain bread (1/2-inch thick ), butter or 1/4 cup margarine, softened, honey mustard, pears, thinly sliced, arugula or 1 cup spinach leaves, swiss cheese