319833 low cal low carb delicious chicken blue cheese salad Recipes
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thanks to slice of life on facebook and13 Morethanks to slice of life on facebook, grilled peach , chicken & goat cheese salad with honey white balsamic dressing, ingredients, mixed salad greens, washed and ready to use, yellow peaches, slightly firm to the touch, toasted hazelnuts, roughly chopped, chopped cooked rotisserie chicken breast, fresh goat cheese, olive oil, white balsamic vinegar, honey, tiny pinch of sea salt20 min, 14 ingredients
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no-sugar-added strawberry frozen yogurt (hard to find, at... and6 Moreno-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)5 min, 7 ingredients
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torn salad greens or chopped romaine and7 Moretorn salad greens or chopped romaine, reduced-calorie, fat-free , or regular blue cheese salad dressing, cooked chicken strips, yellow or green bell pepper, thinly sliced, del monte lite sliced pears, drained, crumbled blue cheese (optional), coarsely ground black pepper (optional), chopped walnuts (optional)10 min, 8 ingredients
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low-fat mayonnaise, plain low-fat yogurt and13 Morelow-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes15 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Hot Chicken Blue Cheese Dipchicken (or 3 breasts cooked and chopped), cream cheese and4 Morechicken (or 3 breasts cooked and chopped), cream cheese, blue cheese salad dressing, hot sauce or more (i use franks ), crumbled blue cheese, handful of cheddar cheese , for sprinkeling on top15 min, 6 ingredients
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Low Carb Veggie Quesadillalow-carb tortillas and7 Morelow-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce15 min, 8 ingredients
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Blue Cheese Salad Dressinglow-fat mayonnaise, cider vinegar, vegetable oil and6 Morelow-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese9 ingredients
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Blue Cheese Dressing (South Beach Diet Phase 1)low-fat mayonnaise, crumbled blue cheese and5 Morelow-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper5 min, 7 ingredients
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Low-Carb Buffalo Chicken Burgersextra virgin olive oil and13 Moreextra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded40 min, 14 ingredients
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Low Carb Tortilla Lasagnaground chicken, onion powder, garlic powder, salt & pepper and4 Moreground chicken, onion powder, garlic powder, salt & pepper, spaghetti sauce or 16 oz pizza sauce, ricotta cheese, low-carb tortillas (8-inch), shredded mozzarella cheese45 min, 8 ingredients
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Low Carb/ Low Sugar Red Velvet Cheesecake Barsunsalted butter (melted ) and12 Moreunsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract45 min, 13 ingredients
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Blue Cheese Steak Sandwich With the Worksworcestershire sauce and25 Moreworcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes50 min, 26 ingredients
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Green Bean Salad with Blue Cheese Dressinglow-fat sour cream, low-fat buttermilk and8 Morelow-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled10 ingredients
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