213120 low fat crock pot mexican cheesy black beans Recipes

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

boneless chicken breasts, black beans, corn, salsa, any kind, cream cheese

salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed

black beans, rinsed and drained, vegetable broth, onion, chopped, jalapeno pepper, seeded and minced, olive oil, garlic clove, minced, salt, shredded mexican four-cheese blend

black beans, eggs , large, extra virgin olive oil, monterey jack cheese

black beans (rinsed and drained or 19 oz) or 2 cups red kidney beans (rinsed and drained or 19 oz), canola oil or olive oil, onions or 2 -3 green , chopped, garlic cloves, crushed, roma tomato, finely chopped, salsa, chili powder, ground cumin, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded), lime juice, cilantro, chopped

black beans, cooked, boneless pork sirloin, cut in 1 inch cubes, chili powder, ground coriander, salt, onion, chopped, garlic, minced, stewed tomatoes, broken up, water, fresh ground black pepper, fresh cilantro leaves

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

black beans (soaked ), water (depending of your crock pot size), bay leaves, onion (cut in two quarters), garlic cloves, salt

boneless skinless chicken breasts, frozen, black beans, rotel, sliced black olives, drained, corn, drained, salsa, onion, chopped, garlic cloves, minced, sea salt

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks