Directions:
- Combine all ingredients in a slow cooker.
- Cover and cook on LOW for 5 to 6 hours or until vegetables are tender.
- Add more salt if necessary and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.84 Kcal (481 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 375.62mg | 16% | |
| Potassium | 476.22mg | 10% | |
| Total Carbs | 24.18g | 8% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.49 Kcal (287 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 224.01mg | 16% | |
| Potassium | 284.01mg | 10% | |
| Total Carbs | 14.42g | 8% | |
| Sugars | 2.63g | 18% | |
| Dietary Fiber | 3.38g | 23% | |
| Protein | 2.66g | 9% | |
| Vitamin C | 3.2mg | 9% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.1mg | 11% | |
| Calcium | 40.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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