110 low fat coconut slice Recipes

  • Thai Coconut Curry Noodles
    fresh egg noodles, flat, ground pork, snow peas, sliced and
    8 More
    fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice
    25 min, 11 ingredients
  • Coconut Pudding with Tropical Fruits
    low-fat (1%) milk, unsweetened flaked coconut, sugar and
    8 More
    low-fat (1%) milk, unsweetened flaked coconut, sugar, cornstarch, salt, egg, vanilla extract, diced peeled pineapple, sliced peeled banana, diced peeled seeded papaya, ground cinnamon
    11 ingredients
  • Coconut-Almond Toffee Bowl
    butter or margarine, sweetened shredded dried coconut and
    6 More
    butter or margarine, sweetened shredded dried coconut, sliced almonds, vanilla, sugar, light corn syrup, nonfat frozen yogurt or sorbet, scooped, low-fat caramel sauce
    8 ingredients
  • Coconut French Toast with Raspberry Syrup
    eggs, low-fat milk, vanilla extract and
    5 More
    eggs, low-fat milk, vanilla extract, thick) slices sourdough bread, shredded coconut, raspberries, pure maple syrup
    15 min, 8 ingredients
  • Low Fat Granola
    old fashioned oats, sliced almonds, shredded coconut and
    5 More
    old fashioned oats, sliced almonds, shredded coconut, sunflower seeds, jam , honey or 1/2 cup maple syrup, olive oil or 2 tbsp canola oil, salt, dried fruit (raisins, cranberries, cherries)
    35 min, 8 ingredients
  • Low-Fat Blueberry Tortilla Pizza (4 Points)
    ricotta cheese or 1/2 cup whipped cream cheese, sugar and
    6 More
    ricotta cheese or 1/2 cup whipped cream cheese, sugar, fresh blueberries, sliced strawberry, flour tortillas, butter, melted, cinnamon sugar, toasted shredded coconut, divided
    8 min, 8 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Mix & Match Pudding Pie (Low Fat ! ) Mix & Match Pudding Pie (Low Fat ! )
    cold skim milk or 2 cups 2% low-fat milk and
    13 More
    cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced
    3 hour 15 min, 14 ingredients
  • Tamarind Marinated Chicken Breasts  in Coconut-Chickpea Flour Tamarind Marinated Chicken Breasts in Coconut-Chickpea Flour
    boneless skinless chicken breasts (poke all over with kni... and
    22 More
    boneless skinless chicken breasts (poke all over with knife), tamarind paste, chopped garlic, canola oil, sugar, mexican chili powder, cayenne, paprika, salt, canola oil, onions, thinly sliced, garlic cloves, thinly sliced lengthwise, tomatoes, 2 medium, chopped, jalapeno, chopped, ground cumin, ground coriander, crushed cayenne pepper, turmeric, cinnamon sticks, salt, chickpea flour, water, low-fat coconut milk
    3 hour 15 min, 23 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Coconut Vegetable Curry (Low Fat) Coconut Vegetable Curry (Low Fat)
    vegetable stock, onion, chopped, garlic cloves, crushed and
    13 More
    vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped
    1 hour 5 min, 16 ingredients
  • Coconut-Peach Cobbler with Bourbon-Pecan Ice Cream Coconut-Peach Cobbler with Bourbon-Pecan Ice Cream
    ice cream, vanilla low-fat ice cream, softened and
    17 More
    ice cream, vanilla low-fat ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, flaked sweetened coconut, toasted, chilled butter, cut into small pieces, evaporated fat-free milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar
    19 ingredients
  • Coconut-Peach Cobbler with Bourbon-Pecan Ice Cream Coconut-Peach Cobbler with Bourbon-Pecan Ice Cream
    ice cream, vanilla low-fat ice cream, bourbon and
    16 More
    ice cream, vanilla low-fat ice cream, bourbon, chopped pecans, toasted, all-purpose flour, granulated sugar, baking powder, salt, flaked sweetened coconut, toasted, chilled butter or stick margarine, cut into small pieces, evaporated fat-free milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar
    19 ingredients
  • Mostly Green Curry Chicken over Coconut Jasmine Rice Mostly Green Curry Chicken over Coconut Jasmine Rice
    low-fat chicken broth, light coconut milk, jasmine rice and
    14 More
    low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco
    30 min, 17 ingredients
  • Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream
    low-fat vanilla ice cream, softened and
    17 More
    low-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute
    1 hour 3 min, 18 ingredients
  • Coconut French Toast With Pineapple Sauce Coconut French Toast With Pineapple Sauce
    brown eggs, light coconut milk and
    9 More
    brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted
    32 min, 11 ingredients
  • Coconut Butter Cake With Ginger Ice Milk Coconut Butter Cake With Ginger Ice Milk
    sugar, unsalted butter, softened, sugar, vanilla extract and
    14 More
    sugar, unsalted butter, softened, sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, skim milk, low-fat buttermilk, sweetened flaked coconut, powdered sugar, water, sliced fresh ginger, whole milk, sugar, vanilla bean , split length ways, eggs, lightly beaten
    1 hour 45 min, 19 ingredients
  • Coconut French Toast with Raspberry Syrup Coconut French Toast with Raspberry Syrup
    eggs, low-fat milk, vanilla extract and
    5 More
    eggs, low-fat milk, vanilla extract, thick slices sourdough bread, shredded coconut, raspberries, maple syrup
    15 min, 8 ingredients




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