86356 low carb low fat wheat oatmeal Recipes

  • Low Carb Waffles
    old-fashioned oatmeal, low fat cottage cheese, whole eggs and
    2 More
    old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)
    15 min, 5 ingredients
  • Low fat chocolate oatmeal cookies
    light margarine, splenda sugar substitute and
    5 More
    light margarine, splenda sugar substitute, unsweetened cocoa, low-fat milk, vanilla extract, peanut butter, uncooked oatmeal
    18 min, 7 ingredients
  • Oat Cake With Coconut Topping (Low Fat)
    all-purpose flour, low-fat milk (1 %), oatmeal and
    15 More
    all-purpose flour, low-fat milk (1 %), oatmeal, all-purpose flour, baking powder, ground cinnamon, salt, sugar, margarine, softened, unsweetened applesauce, vanilla extract, egg, dark brown sugar , firmly packed, evaporated skim milk, margarine, oatmeal, walnuts, finely chopped, shredded coconut, sweetened
    50 min, 19 ingredients
  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Low Fat Apple Bran Muffins
    wheat bran, low-fat buttermilk, all-purpose flour and
    4 More
    wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated
    30 min, 7 ingredients
  • Low-Fat Creamed Tuna on Toast
    low-fat cream of mushroom soup and
    8 More
    low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted
    10 min, 9 ingredients
  • Low Fat Brownies
    low-fat brownie mix, calcium orange juice and
    1 More
    low-fat brownie mix, calcium orange juice, unprocessed wheat bran
    17 min, 3 ingredients
  • Low Fat Macaroni & Cheese
    fat-free evaporated milk, low fat cottage cheese and
    10 More
    fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )
    30 min, 12 ingredients
  • Low Fat Buttermilk Ranch Dressing
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream and
    7 More
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper
    20 min, 10 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low Carb,low Fat,whole Wheat Oatmeal Cookies Low Carb,low Fat,whole Wheat Oatmeal Cookies
    sugar twin (regular), sugar twin (brown ) and
    9 More
    sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins
    50 min, 11 ingredients
  • Low Fat Wheat Germ Bread Low Fat Wheat Germ Bread
    flour (i use wheat), wheat germ, baking powder and
    5 More
    flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil
    1 hour , 8 ingredients
  • No Sugar, Low Fat  fruity  Oatmeal Cookies No Sugar, Low Fat fruity Oatmeal Cookies
    organic yogurt (flavoring is your choice, but i use the v... and
    9 More
    organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins
    22 min, 10 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Low Fat Welsh Rarebit Low Fat Welsh Rarebit
    low-fat milk, flour, salt, cayenne pepper and
    6 More
    low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted
    30 min, 10 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top