Directions:
- Preheat oven to 350.
- Cream sugars,margarine(I use, I can't believe not butter Light ),egg beaters, and vanilla in large mixing bowl.
- Add water and beat on low speed until well mixed.
- Stir in flour,baking soda, and salt.
- Fold in oatmeal ( I use 1 box/8 packets Sturm's Whole Grain Oatmeal with Plant Sterols & Flaxseed) and raisins.
- Stir until blended.
- Spray a cookie sheet with non stick spray, drop dough with a small spoon and then flatten slightly.
- Bake between 10 and 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1056.85 Kcal (4425 kJ) | ||
| Calories from fat | 196.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 67.49mg | 22% | |
| Sodium | 158.84mg | 7% | |
| Potassium | 2483.53mg | 53% | |
| Total Carbs | 176.95g | 59% | |
| Sugars | 126.05g | 504% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 58.44g | 117% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 4.8mg | 160% | |
| Iron | 4.9mg | 27% | |
| Calcium | 1855.2mg | 186% | |
| Amount Per 100 g | |||
| Calories | 815.97 Kcal (3416 kJ) | ||
| Calories from fat | 151.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 34% | |
|---|---|---|---|
| Cholesterol | 52.11mg | 22% | |
| Sodium | 122.64mg | 7% | |
| Potassium | 1917.47mg | 53% | |
| Total Carbs | 136.62g | 59% | |
| Sugars | 97.32g | 504% | |
| Dietary Fiber | 5.65g | 29% | |
| Protein | 45.12g | 117% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 3.7mg | 160% | |
| Iron | 3.8mg | 27% | |
| Calcium | 1432.3mg | 186% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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