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Low Fat Low Sugar Carrot Cake Recipe

Low Fat Low Sugar Carrot Cake Recipe

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Ingredients:

Serving

1 1/2 cups wheat flour
1/2 cup wheat germ
2 tsp baking soda
2 tsp baking powder
2 tsp cinnamon
2 tsp nutmeg or 2 tsp pumpkin pie spice
1/2 tsp salt
2 tsp vanilla
2/3 cup splenda sugar substitute
1/2 cup brown sugar
1 cup fat free egg substitute
1 cup low-fat buttermilk
1 (8 oz) can unsweetened crushed canned pineapple
2 cups shredded carrots
1/4 cup crushed pecans (optional)
1/4 cup raisins (optional)
1/4 cup shredded coconut (optional)

Directions:

Preheat oven to 350*.
Combined Flour, Germ, Soda, Powder, Cinnamon, and salt. Set aside.
Next combine Sugars, Egg substitutes, Vanilla and Buttermilk.
Gradually add the dry ingredients to the wet ingredients until thoroughly combined.
Next add the Pineapples(do not drain), Carrots,Raisens, Coconut, and Crushed Pecans.
Pour batter into a 9x13 Cake pan or a Bundt pan that has been sprayed with a nonstick spray.
Bake 35-45 minutes depending on your oven or until a toothpick inserted comes out clean.
Let cake cool before frosting. I frost this cake with a Low Sugar Low Fat Cream Cheese Frosting or you can just sprinkle with a dusting of powdered Sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	630.79 Kcal (2641 kJ)
Calories from fat	149.99 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Cholesterol	4.9mg	2%
Sodium	1201.48mg	50%
Potassium	1104.8mg	24%
Total Carbs	105.3g	35%
Sugars	38.7g	155%
Dietary Fiber	8.17g	33%
Protein	18.66g	37%
Vitamin C	9.6mg	16%
Vitamin A	0.6mg	21%
Iron	7.1mg	40%
Calcium	361.1mg	36%

Amount Per 100 g
Calories	190.91 Kcal (799 kJ)
Calories from fat	45.4 Kcal
		% Daily Value*
Total Fat	5.04g	26%
Cholesterol	1.48mg	2%
Sodium	363.64mg	50%
Potassium	334.38mg	24%
Total Carbs	31.87g	35%
Sugars	11.71g	155%
Dietary Fiber	2.47g	33%
Protein	5.65g	37%
Vitamin C	2.9mg	16%
Vitamin A	0.2mg	21%
Iron	2.2mg	40%
Calcium	109.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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