Low fat chocolate oatmeal cookies Recipe

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low fat chocolate oatmeal cookies
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Ingredients
7
Count
Nutrition
784
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Mix first four ingredients in a saucepan.
  2. Bring to a boil and boil for 2 1/2 to 3 minutes.
  3. Add vanilla, peanut butter, and oatmeal and stir well.
  4. Drop onto wax paper and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.72 Kcal (3281 kJ)
Calories from fat 406.43 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 1.53mg 1%
Sodium 615.64mg 26%
Potassium 573.28mg 12%
Total Carbs 80.9g 27%
Sugars 14.31g 57%
Dietary Fiber 9.77g 39%
Protein 19.77g 40%
Vitamin A 0.3mg 9%
Iron 5.2mg 29%
Calcium 241.8mg 24%
Amount Per 100 g
Calories 342.1 Kcal (1432 kJ)
Calories from fat 177.41 Kcal
% Daily Value*
Total Fat 19.71g 69%
Cholesterol 0.67mg 1%
Sodium 268.73mg 26%
Potassium 250.24mg 12%
Total Carbs 35.31g 27%
Sugars 6.25g 57%
Dietary Fiber 4.26g 39%
Protein 8.63g 40%
Vitamin A 0.1mg 9%
Iron 2.3mg 29%
Calcium 105.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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