29 low broccoli soup skim Recipes

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)

soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted

fresh broccoli (stems & florets work well, chopped ), low sodium chicken broth, chopped onion, bay leaf, thyme (dried ), garlic powder, butter, flour, salt, black pepper, skim milk

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

low sodium chicken broth, onion, chopped, fresh broccoli, chopped, instant potato flakes, mild cheddar cheese, shredded, skim milk, sweet unsalted butter, chopped celery (optional)

carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

vegetable stock or 1 cup chicken stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated fresh gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

low-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)

white onion, garlic, broccoli, carrot, salt, pepper, red pepper flakes, frozen chopped broccoli, chicken stock, skim milk, corn starch, cheddar cheese

onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs