Directions:
- Preheat oven to 350.
- Prepare a 2 1/2 quart casserole dish with cooking spray, set aside.
- Cook noodles according to package directions, Drain.
- Combine all ingredients into baking dish and mix well.
- Bake uncovered for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.63 Kcal (1711 kJ) | ||
| Calories from fat | 146.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 69.2mg | 23% | |
| Sodium | 1286.03mg | 54% | |
| Potassium | 656.3mg | 14% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 88.3mg | 147% | |
| Iron | 3mg | 17% | |
| Calcium | 193.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 138.15 Kcal (578 kJ) | ||
| Calories from fat | 49.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 25% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 23% | |
| Sodium | 434.8mg | 54% | |
| Potassium | 221.89mg | 14% | |
| Total Carbs | 13.75g | 14% | |
| Sugars | 1.17g | 14% | |
| Dietary Fiber | 1.59g | 19% | |
| Protein | 8.65g | 51% | |
| Vitamin C | 29.9mg | 147% | |
| Iron | 1mg | 17% | |
| Calcium | 65.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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