84 low balsamic salad Recipes

low-fat buttermilk, balsamic vinegar, dijon mustard, honey (warmed to pour more easily), light mayonnaise, basil, finely chopped, garlic clove, minced, black pepper, salt

balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

seedless watermelon, cut into 1-inch cubes, ripe tomato, peeled and diced, sweet onion, very thinly sliced, green onion, chopped (optional), balsamic vinegar, olive oil, saccharine-based sugar substitute (such as sweet n low), salt and ground black pepper to taste

instant low-fat chinese noodles, broken (i use rooster brand instant noodles), boiling water, green cabbage, finely shredded, red cabbage, finely shredded (or green cabbage), green onions, thinly sliced, red pepper, finely diced, carrot, thinly sliced, sesame seeds, toasted, canola oil, ginger, garlic clove, minced, water, chicken bouillon powder or 1 tsp vegetable bouillon granules, crushed red pepper flakes, dried, honey, low sodium soy sauce, balsamic vinegar, cornstarch

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

onion, garlic cloves, fresh basil leaf (tightly packed), dry basil, rice vinegar, balsamic vinegar, honey, water, prepared mustard (coarse ), extra virgin olive oil

sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey

balsamic vinegar, grated parmesan cheese, salt substitute, fresh ground black pepper, light olive oil, oregano, chopped, garlic, crushed, fresh basil, minced, low sodium soy sauce, chablis

lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper

balsamic vinegar, grated orange peel, dijon mustard, canned low-salt chicken broth, oriental sesame oil, olive oil, mushrooms, stems trimmed, caps thinly sliced, sliced green onions, watercress, trimmed

italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg

water, balsamic vinegar, good seasonings italian salad dressing mix, olive oil

green onions, red onion, baby spinach, grated mozzarella cheese, sliced button mushrooms (or any kind you like , i use a mixture), balsamic vinegar, olive oil, chopped garlic (1 clove), salt & pepper

water, pearl onions, peeled, baby parsnips or 2 small parsnips (cut in half), peeled, asparagus spears, trimmed, baby carrots, peeled, baby beets, trimmed, olive oil, fresh shiitake mushrooms, stems removed (about 4 cups), chopped onion, garlic cloves, minced, water, balsamic vinegar, chopped flat-leaf parsley, chopped fresh or 2 tsp dried tarragon, kosher salt, freshly ground pepper, chopped onion, low-salt chicken broth, balsamic vinegar, dry red wine, chopped fresh or 1/4 tsp dried thyme, kosher salt, freshly ground pepper, cumin seeds, toasted and ground, garlic cloves, minced, portobello mushroom caps, torn escarole (about 1 bunch), unsalted butter, fresh breadcrumbs, crumbled goat cheese, shredded fresh parmesan cheese, chopped flat-leaf parsley, unsalted butter, melted, mustard seeds, toasted and ground, olive oil, divided, kosher salt, freshly ground pepper, ground cardamom, beef tenderloin