Italian Turkey Sausage Salad Recipe

Posted by
Rate It!
Italian Turkey Sausage Salad
Add your photo!
Ingredients
5
Count
Nutrition
1229
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray a little Pam in a heavy skillet and cook the sausages until done.
  2. About 15 minutes.
  3. They will get firm and browned.
  4. Put the salad greens on two plates and sprinkle with cheese and egg.
  5. Heat the dressing in the microwave for about 30 seconds.
  6. Put sausage on top of salad greens and pour over the heated dressing.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1228.63 Kcal (5144 kJ)
Calories from fat 1048.23 Kcal
% Daily Value*
Total Fat 116.47g 179%
Cholesterol 222.2mg 74%
Sodium 2840.35mg 118%
Potassium 291.41mg 6%
Total Carbs 24.26g 8%
Sugars 21.37g 85%
Dietary Fiber 0.7g 3%
Protein 18.81g 38%
Vitamin C 16.8mg 28%
Iron 5.9mg 33%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 345.83 Kcal (1448 kJ)
Calories from fat 295.05 Kcal
% Daily Value*
Total Fat 32.78g 179%
Cholesterol 62.54mg 74%
Sodium 799.49mg 118%
Potassium 82.03mg 6%
Total Carbs 6.83g 8%
Sugars 6.02g 85%
Dietary Fiber 0.2g 3%
Protein 5.3g 38%
Vitamin C 4.7mg 28%
Iron 1.6mg 33%
Calcium 49.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top