Directions:
- Thinly slice green onions. Place red onion half, cut side down, on a cutting board. Thinly slice, then seperate. Place both in a large bowl and toss with spinach and cheese.
- Heat barbecue to medium. Place mushrooms in a foil pie plate (a foil packet does not work well as the mushrooms give off a lot of juice). Drizzle with 1 tbsp each vinegar and oil. Add garlic, salt and pepper and stir to evenly mix. Cover plate tightly with foil.
- Place on grill and cook with lid closed until mushrooms are soft, 8-10 minutes You don't have to stir. Carefully remove pan from grill and take off foil. Pour mushrooms and liquid over spinach and toss evenly to coat. Taste and add remaining vinegar if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.33 Kcal (387 kJ) | ||
| Calories from fat | 31.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 303.94mg | 13% | |
| Potassium | 571.49mg | 12% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 2.5mg | 14% | |
| Calcium | 206.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 56.59 Kcal (237 kJ) | ||
| Calories from fat | 19.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 5% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 186.29mg | 13% | |
| Potassium | 350.29mg | 12% | |
| Total Carbs | 4.81g | 3% | |
| Sugars | 2.04g | 13% | |
| Dietary Fiber | 1.51g | 10% | |
| Protein | 5.06g | 17% | |
| Vitamin C | 12.2mg | 33% | |
| Iron | 1.5mg | 14% | |
| Calcium | 126.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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