631 lightly pan Recipes
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- light fried fish
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- light and crispy fried catfish
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- fried halibut steak with light green sauce
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- spice brined turkey with cider gravy cooking light
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light soy sauce, rice wine vinegar, five-spice powder and8 Morelight soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter32 min, 11 ingredients
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light brown sugar, ground cumin, garlic powder and10 Morelight brown sugar, ground cumin, garlic powder, ground coriander, cayenne pepper, salt, divided, thick) bone-in center-cut pork chops (about 3 lb), olive oil, divided, grated fresh ginger, garlic cloves, minced, apricot preserves, agave nectar or sugar, fresh lemon juice27 min, 13 ingredients
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elbow macaroni, light olive oil, tilapia fillets and13 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper25 min, 16 ingredients
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ground meat, light soy sauce, sugar, salt and14 Moreground meat, light soy sauce, sugar, salt, chicken bouillon powder, jiafan rice wine, green onions, chopped, ginger, minced, cold water, all-purpose flour, warm water, active dry yeast, baking powder, sugar, oil, sesame seeds, stalk chopped green onion, water11 min, 18 ingredients
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Pan-Steamed Vegetable Dumplings With Soy Dipping Saucelight soy sauce, rice vinegar, ginger, peeled and minced and15 Morelight soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)45 min, 18 ingredients
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Pan Seared Steak With Parmesan Aiolilight mayonnaise, olive oil and8 Morelight mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil10 min, 10 ingredients
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Light Mango Tartripe mangoes, eggs, brown sugar, creme fraiche and4 Moreripe mangoes, eggs, brown sugar, creme fraiche, ground almonds, vanilla sugar, butter (for coating the pan ), brown sugar (for coating the pan )50 min, 8 ingredients
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Pan-Fried Flounderflounder fillets, salt, divided and8 Moreflounder fillets, salt, divided, freshly ground black pepper, divided, eggs, lightly beaten, egg white, lightly beaten, chopped chives, hot sauce, all-purpose flour, olive oil, lemon wedges19 min, 10 ingredients
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Light Crab Cakeslump crab, breadcrumbs, minced chives or 1/3 cup scallion and8 Morelump crab, breadcrumbs, minced chives or 1/3 cup scallion, minced fresh parsley, fresh lemon juice, milk, tabasco sauce, old bay seasoning, fresh ground pepper, egg whites, oil, for pan frying21 min, 11 ingredients
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Pan-Seared Salmonsalmon fillets, kosher salt, pepper, olive oil and1 Moresalmon fillets, kosher salt, pepper, olive oil, light butter5 ingredients
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Light Pan Fried Fishfresh cod, egg beaters egg substitute, lemon juice and4 Morefresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil20 min, 7 ingredients
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Pan Fried Green Beansfresh greenbeans, light soy sauce, balsamic vinegar and3 Morefresh greenbeans, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic10 min, 6 ingredients
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